Lez Roll Radio

著者： Kelly Schoenegge and Andrea Schoenegge
無料で聴く

  • サマリー

  • Lez Roll Radio is a podcast about Jiu Jitsu and Combat Sports. Hosted by Kelly and Andrea Schoenegge, the podcast showcases personal commentary, as well as featured guests. Visit our website at: www.lezrollradio.com. Follow the podcast on Twitter, Instagram and Facebook at: @lezrollradio. Follow Kelly on Twitter, Instagram and TikTok at: @kellyschoenegge and Andrea at: @schoeneggea.
    Copyright 2024. All Rights Reserved.
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あらすじ・解説

Lez Roll Radio is a podcast about Jiu Jitsu and Combat Sports. Hosted by Kelly and Andrea Schoenegge, the podcast showcases personal commentary, as well as featured guests. Visit our website at: www.lezrollradio.com. Follow the podcast on Twitter, Instagram and Facebook at: @lezrollradio. Follow Kelly on Twitter, Instagram and TikTok at: @kellyschoenegge and Andrea at: @schoeneggea.
Copyright 2024. All Rights Reserved.
スポーツ・アウトドア 衛生・健康的な生活
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エピソード
  • 57. Tips for Blue Belts

    57. Tips for Blue Belts
    2025/01/21

    You’ve survived white belt chaos and now you’re rocking the blue belt—but let’s face it, things aren’t always smooth sailing. In this episode, we’re sharing essential tips to help you move past the awkward “I’m not a beginner, but I’m not an expert” phase. From mastering the basics to avoiding common mistakes, we’ve got strategies that can help anyone—whether you're a blue belt looking to level up, or a coach or higher belt looking to help out your blue belt training partners. Tune in for advice that’ll help you roll smarter, not harder!

    Join us April 4th-6th 2025 for the third annual Lez Roll Queer Grappling Camp. Registration: lezrollradio.com/camp.

    You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge.

    Join our Discord community: https://discord.gg/k9kzDbedFA

    Merchandise: lezrollradio.com/shop
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    55 分
  • 56. 2024 No Gi Worlds Recap

    56. 2024 No Gi Worlds Recap
    2024/12/18

    On this episode we discuss our preparation for No Gi Worlds and how it did not go exactly as we had hoped. That being said, Andrea pulled it together for the team and came home with a 2nd Place medal. We also talk about the highs and lows of the event itself.

    Join us April 4th-6th 2025 for the third annual Lez Roll Queer Grappling Camp. On this Lez Chat we announce our instructors, discuss the overall format of camp, and even chat about the new addition this year: a fight card! At the time of this episode coming out spots are nearly 40% sold out.

    You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge.

    Merchandise: lezrollradio.com/shop
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    44 分
  • Lez Chat: 2025 Lez Roll Queer Grappling Camp

    Lez Chat: 2025 Lez Roll Queer Grappling Camp
    2024/10/29

    Join us April 4th-6th 2025 for the third annual Lez Roll Queer Grappling Camp. On this Lez Chat we announce our instructors, discuss the overall format of camp, and even chat about the new addition this year: a fight card! At the time of this episode coming out spots are nearly 40% sold out.

    You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge.

    Merchandise: lezrollradio.com/shop
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    14 分
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