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  • Women Leading with Purpose: Merging Innovation, Community, and Food Security with Scientist Laura Boykin Okalebo, PhD
    2024/10/09

    How do you bridge the worlds of agriculture and technology to addres global challenges like food security and health? This special episode of Women Leading with Purpose is a celebration of perseverance, vision, and the power of community.

    Join the conversation with computational biologist, Dr. Laura Boykin Okalebo, Senior Scientific Consultant and founder of the Cassava Virus Action Project, as she discusses her work with local scientists to enhance food production using portable technology and training communities to adopt these innovations.

    This episode celebrates perseverance and vision, highlighting the strength of community, knowledge-sharing, and support. Dr. Boykin Okalebo is a strong advocate for diversity, equity, and inclusion in science, emphasizing how these principles are essential for creating lasting opportunities.

    From integrating agriculture and technology to fostering sustainable solutions, Dr. Boykin Okalebo shares valuable insights on equitable design and community-driven projects—perfect for aspiring scientists and change-makers.

    About Laura Boykin Okalebo, PhD:

    • TED Talk Speaker, TED Senior Fellow, Gifted Citizen Prize Winner, Computational Biologist, Activist, Equity in Science, Food Security, Supercomputing, Genomics⠀

    Laura's Social:

    TED Talk: https://www.ted.com/talks/laura_boykin_how_we_re_using_dna_tech_to_help_farmers_fight_crop_diseases?subtitle=en

    Personal page: http://www.lauraboykinresearch.com

    Cassava Virus Action Project:https://cassavavirusactionproject.wordpress.com/

    X: https://x.com/laura_boykin

    Contact Laura: lboykin@mac.com

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    Life is better when we live it at 100!

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    10 分
  • AI Coffee Tales: Using Voice Tech
    2024/06/19

    Join us in this experimental episode of 'AI Coffee Tales: Using Voice Tech' as we explore the world of AI-powered coffee makers and voice technology. Consider how smart coffee makers like Barista could transform the way we brew our favorite drinks. Listen to Alexa and Barista prepare a variety of coffees for a family gathering, showcasing the magic of personalized, tech-enhanced brewing.

    Perfect for coffee enthusiasts and tech aficionados alike, this episode blends coffee culture with advanced technology, utilizing features such as text-to-speech, sound effects, and AI image design.

    Tune in for a fun and engaging story that highlights what could be (or already is) the future of coffee design.

    Technology and Resources:

    • TTSReader.com – Text to Speech
    • NaturalReaders.com – Text to Speech
    • Pixabay.com - Music
    • Zapsplat.com – Sound Effects
    • Craiyon.com – Coffee Maker Image
    • Freepik.com - Coffee Image

    Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content.

    Like the Podcast? Support the show! ☕ Buy me a cup of coffee

    Stay in Touch:⠀⠀⠀⠀⠀
    Instagram @LatinaInAmerica
    Website: https://www.life100today.com/
    Other Show: Latina In America Podcast

    Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

    Linktree: Latina In America

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    Life is better when we live it at 100!

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    6 分
  • Gratitude Journaling: A Simple Guide to Unlocking Joy and Abundance
    2024/03/23

    Spring is here! Welcome to a special episode of Gratitude Journaling, available on both shows, Latina In America Podcast and Life 100 Podcast. Join me as we explore the transformative practice of daily, simple yet powerful entries:

    • Apply practical tips on how to incorporate gratitude into your daily routine
    • Explore the benefits of journaling
    • Learn effective techniques for expressing gratitude
    • Uncover the strategies to make this practice a meaningful part of your life

    Plus, discover our gratitude journals available online, designed to complement this episode and enhance your gratitude journey. Whether you're new to journaling or a seasoned pro, this episode offers something for everyone. Tune in now and experience firsthand the profound impact of gratitude on your daily life.

    Take a look our selection we created of Gratitude Journals available on Amazon to complement your gratitude journey:

    Flowers Theme: Reflect and Renew Your Mind, Body, and Spirit

    Water Color Theme: Gratitude Journal

    Like our shows? Support the podcasts: Life 100 Podcast and Latina In America! ☕ Buy me a cup of coffee

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    Website: https://www.life100today.com/
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    Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

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    Life is better when we live it at 100!

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    8 分
  • Entre Recuerdos y Anhelos: Despidiendo el 2023, Abrazando el 2024
    2023/12/17

    En este episodio, reflexionamos sobre el año que se va y damos la bienvenida al nuevo. Descubre experiencias únicas y perspectivas emocionantes en este momento de transición, disponible en Life 100 Podcast y Latina In America Podcast. No te lo pierdas y sumérgete en los beneficios del 'journaling' o escritura reflexiva, mientras te ofrecemos ideas sobre cómo empezar o continuar esa fenomenal práctica de reflexión y anticipación en 2024. ¡Muchas felicidades, mucha salud y mucho amor!

    Mencionamos algunos beneficios del 'journaling' o escritura reflexiva:

    •  Fomenta la autorreflexión y el autoconocimiento.
    • Ayuda a procesar emociones y superar desafíos.
    • Proporciona un registro tangible de experiencias y lecciones aprendidas.
    • Estimula la creatividad y la expresión personal.
    • Facilita la planificación y el establecimiento de metas.
    • Contribuye a reducir el estrés y mejorar el bienestar emocional.

    ¡Esperamos que te unas a nosotros en este viaje de autodescubrimiento y crecimiento personal!

     

    Stay in Touch:

    Website: Life100Today.com

    NEW Instagram Handle: @LatinaInAmerica

    Other Show: LatinaInAmericaPodcast.com

     

    Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

     

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    3 分
  • Viaja Con Nosotras: Consejos Bilingües de Nuestras Invitadas Anteriores Para Disfrutar Tu Aventura
    2023/10/31

    En Espanol: ¡Bienvenidos a un nuevo episodio de Life 100 Podcast! En este episodio, te invitamos a unirte a nosotras en un viaje bilingüe por el mundo. Hemos recopilado consejos valiosos de nuestras invitadas anteriores, quienes compartieron sus experiencias y recomendaciones para que tu próxima aventura sea inolvidable.

    Desde Tailandia hasta China, pasando por Laos, Vietnam y Camboya, hemos explorado destinos que te inspirarán a descubrir nuevas fronteras. Además, hemos dedicado episodios completos a emocionantes destinos en los Estados Unidos, como California, Colorado, Florida y la isla de Vieques en Puerto Rico.

    Acompañanos y descubre cómo aplicar estas valiosas lecciones de viaje en tus próximas travesías. Prepárate para una aventura llena de inspiración y consejos prácticos que harán de tu viaje una experiencia inolvidable junto a Jihane Janty, Charissa Engret, Cody, Erin y Angie de la banda musical Much 2 Much, y Cindy Rangel. No te pierdas este episodio bilingüe de Life 100 Podcast, diseñado para que disfrutes al máximo de tus aventuras por el mundo.

    In English:

    Welcome to a new episode of Life 100 Podcast! In this episode, we invite you to join us on a bilingual journey around the world. We've gathered valuable tips from our past guests, who have shared their experiences and recommendations to make your next adventure unforgettable.

    From Thailand to China, passing through Laos, Vietnam, and Cambodia, we've explored destinations that will inspire you to discover new horizons. Additionally, we have dedicated entire episodes to exciting destinations in the United States, such as California, Colorado, Florida, and the island of Vieques in Puerto Rico.

    Join our guests and discover how to apply these valuable travel lessons on your upcoming journeys. Get ready for an adventure filled with inspiration and practical tips that will make your trip an unforgettable experience alongside Jihane Janty, Charissa Engret, Cody, Erin, and Angie from the musical band Much 2 Much, and Cindy Rangel. Don't miss this bilingual episode of Life 100 Podcast, designed for you to enjoy your adventures to the fullest."

     

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    Website: https://www.life100today.com/
    Other Show: Latina In America Podcast

    Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

    Linktree: Latina In America

     

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    Life is better when we live it at 100!

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    13 分
  • Mastering the Art of Networking with Tracie Cotto: Elevate Your Connections
    2023/09/23

    Welcome to Mastering the Art of Networking with your host, Rosie. In this insightful episode, we are joined by our special guest, accomplished Business Banker and networking professional, Tracie Cotto. Tracie shares her wealth of expertise to guide you on a journey into the world of networking, revealing the keys to forming meaningful connections that can transform your personal and professional life.

    Whether you're a seasoned networker or just starting your networking journey, Tracie offers practical networking tips, real stories, and expert advice. Her guidance will help you:

    • Expand your professional network
    • Unlock new opportunities
    • Boost your confidence in social settings
    • Cultivate lasting connections

    Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content.

     

    Contact Tracie Cotto, Business Banker:

    • LinkedIn
    • Email at : cottot @ vystarcu.org

     

    Like the Podcast? Support the show! ☕ Buy me a cup of coffee

     

    Stay in Touch:⠀⠀⠀⠀⠀
    Instagram @LatinaInAmerica
    Website: https://www.life100today.com/
    Other Show: Latina In America Podcast

    Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

    Linktree: Latina In America

     

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    Life is better when we live it at 100!

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    14 分
  • Season Premier Fiesta: Hispanic Heritage Month Celebration
    2023/09/15

    Welcome to the Season Premiere Fiesta! We're celebrating Hispanic Heritage Month. In this bilingual episode, we celebrate the rich diversity of Hispanic culture and history. Join our guests in a joyful celebration recognizing the contributions and influence to the history, culture, and achievements of the United States. Enjoy!

    Hispanic Heritage Month, originally established in 1968 as National Hispanic Heritage Week, was created to honor the anniversaries of independence for several Latin American countries. In 1988, it was expanded to a month-long celebration, fostering a deeper appreciation of Hispanic and Latino contributions to American culture. Today, it serves as a vibrant platform for cultural festivities, educational programs, and cross-cultural understanding, emphasizing the vital role of Hispanic heritage in shaping the American mosaic.

    Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content.

     

    Like the Podcast? Support us! ☕ Buy me a cup of coffee

     

    Stay in Touch:⠀⠀⠀⠀⠀
    Instagram @LatinaInAmerica⠀
    Website: https://www.life100today.com/
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    Other Show: Latina In America Podcast

    Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

    Linktree: Latina In America

     

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    Life is better when we live it at💯

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    5 分
  • End of Season - Fin de Temporada - May 2023
    2023/05/31

    We are having a celebration, a combined Season Finale of Life 100 Podcast and Latina In America podcast. Tremenda temporada. We continued our episodes in English and Spanish with remarkable guests, inspiring stories and everyday tips for life. Thanks for listening and sharing. Let's get together in September, and like I always say...life is better when you live it at 100!

     

    Like the Podcast? Support us! ☕ Buy me a cup of coffee

     

    Stay in Touch:⠀⠀⠀⠀⠀
    Instagram @Life100Podcast https://www.instagram.com/life100podcast⠀⠀⠀
    Website: https://www.life100today.com/
    YouTube: Life 100 Podcast

     

    Sigue en Contacto:

    Instagram: @Life100Podcast

    Website: www.Life100Today.com

    YouTube: Life 100 Podcast

     

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    Life is better when we live it at💯

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    11 分