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Have you ever found yourself spiraling into an emotional reaction because of a social media post? I certainly have, and it’s a wild ride. In this episode of Life Unfolded, we explore the emotional turbulence that comes with our online interactions. Triggered by a seemingly innocuous quote on Facebook, I dive into a reflection on the dangers of online validation, how easily we can project our personal experiences onto others' posts, and the risk of enabling harmful behavior. Through my personal story, I underscore the importance of taking a moment to breathe and think critically before engaging in online debates.

We further discuss how social media inflates our sense of self-importance and provides a misleading sense of community and agreement. By analyzing my own reactions and the broader implications of these digital interactions, I encourage listeners to seek genuine connections and deeper understanding over surface-level validation. If you've ever felt the sting of misunderstanding in an online space or struggled with the false sense of support that social media can create, this episode will resonate with you. Let's navigate this digital minefield together and learn how to foster true connection and empathy in our online worlds.

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Please note that the content of this podcast is for entertainment purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern.

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Ever feel like a whirlwind of busyness is mistaken for productivity? Let's challenge the myth of hustle culture together. Do relentless networking and social media engagement truly pave the way to success? Drawing from my personal experiences in the service industry and from attending countless local events, I explore the reality that quality trumps quantity.

Discover how prioritizing meaningful work and embracing self-care can lead to genuine efficiency without the burnout. Join me as we redefine productivity, focusing on what truly matters and shedding the weight of constant hustle.

Plus, there's a short clip of my upcoming single at the end of this episode!

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Please note that the content of this podcast is for entertainment purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern.

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Ever wondered how your childhood hobbies could reveal your true purpose? Journey with me, as I reconnect with my early passions for learning, creating, and sharing, and discover how they paved the way for my career in media and design. From crafting homemade magazines to hosting an unconventional radio show, these formative experiences were more than just fun—they were clues to my future. We'll also tackle societal expectations that often make it difficult to align our hobbies with our careers, and explore tools like the human design chart that can facilitate self-discovery.

Transitioning from an overwhelming executive director role to founding MJ Media Productions wasn't easy, but it was a leap fueled by passion and necessity. I share the highs and lows of this transformative journey, emphasizing the importance of following your true calling. By acting on persistent dreams and aligning yourself with your passions, you can not only achieve personal fulfillment but also make a significant impact on your community. Tune in to learn how embracing your authentic self can lead to a brighter, more purposeful life.

Learn more about MJ Media Productions
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Human Design with Jenna Zoe

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Please note that the content of this podcast is for entertainment purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern.

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What if you stopped waiting for permission to live your life authentically? Join Melody Jordan, founder and CEO of MJ Media Productions, as she shares her deeply personal story of self-discovery in "Life Unfolded." Melody recounts her battles with seeking external validation, particularly during a tumultuous marriage steeped in restrictive spiritual beliefs, and how she learned the invaluable lesson of trusting her own values. Listen as Melody emphasizes the importance of knowing yourself and following your true calling without needing approval from others.

In this heartfelt episode, Melody delves into the healing power of EMDR therapy, describing how it helped her overcome emotional trauma and patterns of feeling undervalued. She also explores the concept of personal worth beyond social media metrics, advocating for the quality of relationships over quantity. Melody’s candid reflections on her experiences with online validation and the importance of mental health practices offer listeners practical wisdom and encouragement to prioritize genuine connections and self-love. Tune in to discover how you can redefine your worth and embrace a more fulfilling life.

Learn more about MJ Media Productions here.
Follow Melody on IG: MJ Media Productions, melodyjordansings, pixelplantspnw

Support the show

Please note that the content of this podcast is for entertainment purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern.