• Life With Danni Duncan

  • 著者: TBC Studios
  • ポッドキャスト

Life With Danni Duncan

著者: TBC Studios
  • サマリー

  • Life won’t wait - we get one shot - and you are in the driver's seat. You can Do Hard Things. I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 3 amazing kiddies (including twins) Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things. The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life? This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential. Where you can get the factsthat will help you to get your happiness, motivation and confidence back. Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day. I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it. If you want to make this year the year that you do something for yourself, you’re in the right space. Click Follow and Join me Every Thursday
    Life With Danni Duncan 2024
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あらすじ・解説

Life won’t wait - we get one shot - and you are in the driver's seat. You can Do Hard Things. I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 3 amazing kiddies (including twins) Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things. The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life? This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential. Where you can get the factsthat will help you to get your happiness, motivation and confidence back. Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day. I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it. If you want to make this year the year that you do something for yourself, you’re in the right space. Click Follow and Join me Every Thursday
Life With Danni Duncan 2024
エピソード
  • Constantly Feeling Judged? The Secret No One Tells You …
    2024/11/06
    Have you ever felt judged by your friends or family? Or maybe you’ve been scrolling instagram, seen a reel and felt instantly called out and like that person is judging you. The truth is … they probably are. Todays episode might be a tough one to listen to but in less than 20 minutes I’m going to teach you how you can take back control and own every decision you make. In this episode you’ll hear: Why you feel so much guilt and judgment … and how to get rid of it for good The thing I felt like everyone was judging me for Things that I personally judge other people for right now How to use being judged to grow FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD! 👶 Struggling with ideas of what to feed your little one? Nourishing Little Lives is my Baby and Toddler recipe book with over 50 recipes to help your child thrive. Grab your copy here. Use code LIFEPOD for an exclusive 15% off. 💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here. 🏋🏼‍♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here. 🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.
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    21 分
  • What Chris REALLY Thinks About Our Sex Life After Kids… Your Qs Answered!
    2024/10/30
    We thought last episode was wild, but we’ve truly outdone ourselves this time. My husband Chris Duncan is back, and this time we’re spilling more details about our relationship than ever before… Like… What’s Chris’ controversial take on kids' sleepovers? Chris spills on the best parenting advice he’s ever received… and it might surprise you. The one thing that drives Chris crazy about me (it’s a long list, apparently!) Did Chris really want four kids? And... How has our sex life really changed since having kids? R18 only 😂 FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD! 👶 Struggling with ideas of what to feed your little one? Nourishing Little Lives is my Baby and Toddler recipe book with over 50 recipes to help your child thrive. Grab your copy here. Use code LIFEPOD for an exclusive 15% off. 💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here. 🏋🏼‍♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here. 🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.
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    28 分
  • From a GP: "What Most Patients Don’t Ask... But Should”
    2024/10/23
    In this episode, I sit down with a very special guest… My mum, Dr. Julie Beuth, who’s been a GP for over 40 years. I knew that by interviewing Mum, I’d have the opportunity to ask a GP the questions we all want answers to, and I know I’m going to get honest and blunt answers. You probably guessed it, but yes we’re delving into one of the hottest topics in health right now: fat loss. But it’s not just about quick fixes or miracle drugs (though we do talk about them); it’s about understanding what really happens in a doctor’s office and why sustainable fat loss is a lot more complex than a prescription. You’ll hear: 💛 The inside scoop on what doctors really think when patients ask for weight loss help 💛 How to get the most out of your short GP visits 💛 The pros and cons of fat loss drugs, and why 💛 Why people often regain weight after rapid weight loss … and SO much more! 💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here. FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD! 👶 Struggling with ideas of what to feed your little one? Nourishing Little Lives is my Baby and Toddler recipe book with over 50 recipes to help your child thrive. Grab your copy here. Use code LIFEPOD for an exclusive 15% off. 🏋🏼‍♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here. 🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.
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    29 分

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