Life from the Top of the Mind

著者: Bill Crawford Ph.D.
  • サマリー

  • This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
    2009-2022 Crawford Performance Solutions
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あらすじ・解説

This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
2009-2022 Crawford Performance Solutions
エピソード
  • How a Question About Today Can Impact Our Future
    2024/11/26
    "The question to ask each night before you go to bed: If I live every day the same way I did today, what kind of future would that create?" ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
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  • The Flip Side of Acceptance
    2024/11/12
    “Sometimes our ability to accept what we can’t change is tied to our willingness to change what we can.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
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    1分未満
  • The 3 Essentials to Success & Happiness
    2024/11/05
    "Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
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    1分未満

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