エピソード

  • About Emotional Intelligence, Neutrality And When To Use Emotions To Our Advantage
    2023/05/29

    Emotional Intelligence - Emotions are not intelligent - especially when we are making decisions based on emotions. I will explain my take on emotional intelligence and will talk about neutrality - when it is important, when it supports us and where are the limits.
    Emotions are not appreciated in our society, if they are not positive - so we suppress, or deny or numb ourselves to those emotions, but if we use emotions in the right way,
    they are a very powerful tool in manifest everything we want in our lives.

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    36 分
  • About The Pressure We Put On Ourselves
    2022/12/05

    We are striving to be perfect - perfect looks, perfect careers, perfect relationships, perfect house, but who determines what "perfect" means? Are we measuring our perfection by society standards? What would make us perfect? We put so much pressure on ourselves to be perfect, that we cannot even recognize anymore, how perfect we already are. we are berating ourselves, judging and criticizing ourselves, Blaming and shaming ourselves and put ourselves on guilt trips - all day long.
    What happens if we do that, what are the effects of this self-destructive behavior? How can we change that? This and more will be discussed in this episode.

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    41 分
  • The Increasing Polarization In Our World
    2022/07/04

    Looking back at the last few years, I will show how global events like Black Lives Matter, the Covid Pandemic, Gun Control, and the Overturn of Roe vs. Wade increasingly divided not only our nation, but also the world.
    I explain the energy behind all those events and why we see polar opposites and a split within the people.

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    1 時間 2 分
  • Energy Update: Are We Losing Our Marbles?
    2022/04/20

    In this episode, I will give you an update about the collective energy that we all experience in this post-pandemic time. I will talk about confusion and the reasons for the collective confusion, which comes from us as well as from outside of us. I also discuss the underlying anger and rage that we all feel, and link actual events to those emotions. There are solutions to all those collective emotions and energies we feel right now and I will present possible solutions in this episode.

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    37 分
  • About Current Events: Russia Invading Ukraine
    2022/03/01

    In this episode, I will discuss the Russian invasion. I give you a detailed look into the energies about and around that event, why this is happening and what does it mean for us.
    We are in a huge shift right now - a shift that we as humans and our planet Earth need so much. How does this show we are shifting? Doesn't it look like we are going backwards?
    I will give you examples that show the change that is happening on planet Earth and will also tell you, what you what every single one of us can do to support Ukraine.

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    24 分
  • The Energies of 2022
    2022/01/19

    I will tell you what energies I perceive for this new year 2022.
    Are we in the Great Shift? I will answer that question in this podcast.
    Looking back, I also give you some very interesting facts of events that just happened the last few weeks, and put those in perspective. I will talk about what you can do to be an active part of that so desperately needed change on our planet.

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    33 分
  • The Energy behind Current Events
    2021/12/28

    The format of this podcast is different: I will present you with facts about our current situation, not only in the US, but also in Germany (and in this podcast, I will explain why). And I explain the energy that is behind everything we are experiencing at this moment. This podcast is longer as usual, but I feel it is extremely important to speak out about what is really going on.

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    58 分
  • About Selflessness and Helping Others
    2021/11/17

    In this episode I talk about Selflessness - the beliefs about being selfless is the "right" thing to do and that "our sole purpose is helping others." I discuss the belief that helping other is noble.
    Does helping others really help others? When do we really help versus when do we enable others to stay where they are? I give examples when we can and when we cannot help others, and when we are enabling others to keep doing what they are doing, meaning not evolving.

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    30 分