We asked someone at The Board Walks: "What does self-love mean to you?"

His answer? Volunteering. Helping others. Doing for everyone but himself.

And it hit us. most people think self-love is selfish. Or they think it's bubble baths and face masks.

But what it actually is? Boundaries. Self-love is making rest a priority. It's turning off work mode at a certain time. It's saying no to things that drain you, even if it disappoints people you care about. It's alone time to recharge so you can actually show up for the world.

We live in a culture that glorifies breaking your back to create a table for others to eat off of. But here's the truth: you can't give from an empty cup. And when people serve others while avoiding themselves, they're often running from something, their own dreams, their potential, the uncomfortable work of sitting with themselves.

In this episode, we break down what self-love actually looks like in practice. We talk about the relaxation crisis, why discipline is self-love, how to send your body gratitude, the importance of pausing between tasks, and why being in your head all day is destroying your nervous system.

✨ Thank you for listening!

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✨ Buy us a spring water if you enjoy our episodes

About Your Hosts:

Cameron Hogan⁠⁠ is an intuitive healer who helps high-performers shed their limiting beliefs and awaken. He is CEO of High Vibe Ventures, where he’s evolving work and business practices to match the planet’s rising consciousness. Cameron loves to write, speak, solve major life problems via courses, and build communities for meaningful connection like The Board.

Elle Beecher⁠⁠ helps people find community and fall in love with their lives. Elle is founder of The Board Walks, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called The Board. She curates stories and insights from these communities in The Friday Debrief newsletter, and shares her personal reflections in The Elle Diaries. She was awarded Forbes 30 Under 30 for her expertise in community building.

This is the story Cam has been holding close for two years. The day before we met: February 18, 2024, he was at mile 8 of the Austin Marathon, completely empty.

No energy left. Undertrained. Ready to quit. And in that moment, he prayed for the first time in his life.

What happened next defies logic: his tank refilled with a different kind of energy, he finished the race pointing at strangers saying "thank you God, I love you," and that night, sobbing in a tiny bathtub with his knees to his chin, he fully surrendered.

He asked for everything he was ready for. His purpose. His family. His wife. Less than 24 hours later, an intuitive voice told him to go to the sauna. He walked into the meditation room. And there Elle was, writing on her phone in a pink sweatshirt.

We're recording this on our two-year anniversary, at the exact time we met.

This episode is about divine timing, emptying the vessel, fork-in-the-road moments, and what happens when you fully surrender to something bigger than yourself. Thank you for listening! ✨

Join Our Communities:

✨ Apply for The Board, a curated global network for people who have everything except the right room.

✨ Walk with us for 5 miles and meaningful conversations, now in 10+ cities: www.theboardwalks.com

✨ Subscribe to The Friday Debrief for lightbulb moments from The Board Walks

Connect With Elle & Cam:

✨ Elle’s newsletter HERE

✨ Cam’s newsletter HERE

✨ Elle Beecher’s social media

✨ Cam Hogan’s social media

Explore Whimsy World:

✨ Listen on Spotify, Apple, & all platforms

✨ Watch & Subscribe on Youtube

✨ Buy us a spring water if you enjoy our episodes

About Your Hosts:

Cameron Hogan⁠⁠ is an intuitive healer who helps high-performers shed their limiting beliefs and awaken. He is CEO of High Vibe Ventures, where he’s evolving work and business practices to match the planet’s rising consciousness. Cameron loves to write, speak, solve major life problems via courses, and build communities for meaningful connection like The Board.

Elle Beecher⁠⁠ helps people find community and fall in love with their lives. Elle is founder of The Board Walks, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called The Board. She curates stories and insights from these communities in The Friday Debrief newsletter, and shares her personal reflections in The Elle Diaries. She was awarded Forbes 30 Under 30 for her expertise in community building.

The no contact trend is everywhere. People are cutting off family members, ghosting old friends, and walking away from relationships that used to be non-negotiable.

Why? Because we've reached a point in human evolution where you don't need your family to survive. For the first time ever, people have the freedom to consciously choose who gets access to their energy.

In this episode, we talk about “Obligation Town” – the place where most people live their entire lives doing things they don't want to do just because they "should."

We share why obligation breeds resentment, what unconditional love actually means, and the flashlight analogy that changed how we think about boundaries.

If you've ever felt guilty for setting boundaries with family, this conversation will give you permission to choose yourself.

Join Our Communities:

✨ Apply for ⁠The Board⁠, a curated global network for people who have everything except the right room.

✨ Walk with us for 5 miles and meaningful conversations, now in 10+ cities: ⁠www.theboardwalks.com⁠

✨ Subscribe to ⁠The Friday Debrief⁠ for lightbulb moments from The Board Walks

Connect With Elle & Cam:

✨ Elle’s newsletter ⁠HERE⁠

✨ Cam’s newsletter ⁠HERE⁠

✨ Elle Beecher’s ⁠social media⁠

✨ Cam Hogan’s ⁠social media⁠

Explore Whimsy World:

✨ Listen on Spotify, Apple, & ⁠all platforms⁠

✨ Watch & Subscribe on ⁠Youtube⁠

✨ ⁠Buy us a spring water⁠ if you enjoy our episodes

About Your Hosts:

⁠Cameron Hogan⁠⁠⁠ is an intuitive healer who helps high-performers shed their limiting beliefs and awaken. He is CEO of High Vibe Ventures, where he’s evolving work and business practices to match the planet’s rising consciousness. Cameron loves to write, speak, solve major life problems via courses, and build communities for meaningful connection like ⁠The Board⁠.

⁠Elle Beecher⁠⁠⁠ helps people find community and fall in love with their lives. Elle is founder of ⁠The Board Walks⁠, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called ⁠The Board⁠. She curates stories and insights from these communities in ⁠The Friday Debrief⁠ newsletter, and shares her personal reflections in ⁠The Elle Diaries⁠. She was awarded Forbes 30 Under 30 for her expertise in community building.

What happens when you're doing everything "right" but still feel like you're not doing enough?

Cam shares his journey with enoughness: a feeling that's plagued him since childhood. Despite accomplishing incredible things, he'd end every day feeling like he fell short.

This pattern didn't just affect his self-worth; it affected his relationships. People he loved couldn't function around his energy. Good people ghosted him. And he didn't understand why until recently.

In this vulnerable episode, we explore the high achiever trap, why urgency and impatience push people away, the difference between the two, and how to finally break the cycle.

Whether you're the Fortune 100 CEO or working 9-5 in corporate, if you feel like what you're doing isn't enough, this conversation will resonate.

Healing is possible. Enoughness is available. And you're worthy right now. 🤍

Join Our Communities:

✨ Apply for ⁠The Board⁠, a curated global network for people who have everything except the right room.

✨ Walk with us for 5 miles and meaningful conversations, now in 10+ cities: ⁠www.theboardwalks.com⁠

✨ Subscribe to ⁠The Friday Debrief⁠ for lightbulb moments from The Board Walks

Connect With Elle & Cam:

✨ Elle’s newsletter ⁠HERE⁠

✨ Cam’s newsletter ⁠HERE⁠

✨ Elle Beecher’s ⁠social media⁠

✨ Cam Hogan’s ⁠social media⁠

Explore Whimsy World:

✨ Listen on Spotify, Apple, & ⁠all platforms⁠

✨ Watch & Subscribe on ⁠Youtube⁠

✨ ⁠Buy us a spring water⁠ if you enjoy our episodes

About Your Hosts:

⁠Cameron Hogan⁠⁠⁠ is an intuitive healer who helps high-performers shed their limiting beliefs and awaken. He is CEO of High Vibe Ventures, where he’s evolving work and business practices to match the planet’s rising consciousness. Cameron loves to write, speak, solve major life problems via courses, and build communities for meaningful connection like ⁠The Board⁠.

⁠Elle Beecher⁠⁠⁠ helps people find community and fall in love with their lives. Elle is founder of ⁠The Board Walks⁠, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called ⁠The Board⁠. She curates stories and insights from these communities in ⁠The Friday Debrief⁠ newsletter, and shares her personal reflections in ⁠The Elle Diaries⁠. She was awarded Forbes 30 Under 30 for her expertise in community building.

We sit down in our signature big shirts to talk about something that looks odd from the outside: our life.

We don't travel. We don't take vacations. We work from morning to midnight some days. And we love it. Why? Because we've stepped into our purpose.

This episode is for anyone who's multi-passionate, tired of being told to "pick one thing," or wondering what it actually means to live in your purpose. We share why we rebranded Listen Before Love to Whimsy World at the height of the pod’s success, how to know when your energy is waning, and why discovering your purpose happens through action, not thought.

If you're on the verge of stepping into something bigger, this conversation will give you permission to experiment, pivot, and build the giant pool instead of the tiny red solo cup.

Join Our Communities:

✨ Apply for ⁠The Board⁠, a curated global network for people who have everything except the right room.

✨ Walk with us for 5 miles and meaningful conversations, now in 10+ cities: ⁠www.theboardwalks.com⁠

✨ Subscribe to ⁠The Friday Debrief⁠ for lightbulb moments from The Board Walks

Connect With Elle & Cam:

✨ Elle’s newsletter ⁠HERE⁠

✨ Cam’s newsletter ⁠HERE⁠

✨ Elle Beecher’s ⁠social media⁠

✨ Cam Hogan’s ⁠social media⁠

Explore Whimsy World:

✨ Listen on Spotify, Apple, & ⁠all platforms⁠

✨ Watch & Subscribe on ⁠Youtube⁠

✨ ⁠Buy us a spring water⁠ if you enjoy our episodes

About Your Hosts:

⁠Cameron Hogan⁠⁠⁠ is an intuitive healer who helps high-performers shed their limiting beliefs and awaken. He is CEO of High Vibe Ventures, where he’s evolving work and business practices to match the planet’s rising consciousness. Cameron loves to write, speak, solve major life problems via courses, and build communities for meaningful connection like ⁠The Board⁠.

⁠Elle Beecher⁠⁠⁠ helps people find community and fall in love with their lives. Elle is founder of ⁠The Board Walks⁠, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called ⁠The Board⁠. She curates stories and insights from these communities in ⁠The Friday Debrief⁠ newsletter, and shares her personal reflections in ⁠The Elle Diaries⁠. She was awarded Forbes 30 Under 30 for her expertise in community building.

After crying on the pod a few weeks ago, something switched. This past month became the most productive of our lives.

Elle unblocked a 2.5-year creative backlog, got completely off social media, started a weekly newsletter for The Board Walks, created the onboarding experience for hosts, and built an entire content ecosystem.

Cam started his weekly newsletter after years of half-assing his creations, automated nutrition and multiple areas of the business, started a rigorous “dunk” program, and found a daily flow for peak embodiment and creativity.

We share the pattern of emotional dips leading to creative breakthroughs, the "prolific cranking season" that changed everything, and why 2026 feels like the Phoenix rising from the ashes.

This is about devotion to the present moment, structured art, simplifying ruthlessly, and finally letting go of over-complication.

If it doesn't feel incredibly simple, it's not in its final form yet.

This episode is about seasonal rhythms, emotional maturity, and trusting that every dip leads to a rise.

Join Our Communities:

✨ Apply for The Board, a curated global network for people who have everything except the right room.

✨ Walk with us for 5 miles and meaningful conversations, now in 10+ cities: www.theboardwalks.com

✨ Subscribe to The Friday Debrief for lightbulb moments from The Board Walks

Connect With Elle & Cam:

✨ Elle’s newsletter HERE

✨ Cam’s newsletter HERE

✨ Elle Beecher’s social media

✨ Cam Hogan’s social media

Explore Whimsy World:

✨ Listen on Spotify, Apple, & all platforms

✨ Watch & Subscribe on Youtube

✨ Buy us a spring water if you enjoy our episodes

About Your Hosts:

Cameron Hogan⁠⁠ is an intuitive healer who helps high-performers shed their limiting beliefs and awaken. He is CEO of High Vibe Ventures, where he’s evolving work and business practices to match the planet’s rising consciousness. Cameron loves to write, speak, solve major life problems via courses, and build communities for meaningful connection like The Board.

Elle Beecher⁠⁠ helps people find community and fall in love with their lives. Elle is founder of The Board Walks, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called The Board. She curates stories and insights from these communities in The Friday Debrief newsletter, and shares her personal reflections in The Elle Diaries. She was awarded Forbes 30 Under 30 for her expertise in community building.

I sat down to record and realized I didn't want to.

I was on my period, low energy, but pushing myself to keep our weekly streak alive.

Cam stopped me and said: "You don't need to do anything ever again."

What unfolded was a raw conversation about the core wound I've been carrying my entire life: sacrificing my natural rhythm to meet others' needs.

We didn’t plan to share this episode, which is why there are moments where we speak so quietly that the mic doesn’t pick it up, but we decided that someone out there may benefit from this conversation.

We explore the difference between being in your rhythm versus sacrificing it for productivity, masculine and feminine energy polarity (especially with entrepreneurial couples), and how resting might actually be the highest contribution you can make.

This is for anyone who's been conditioned to believe their worth comes from constant productivity.

Join Our Communities:

✨ Apply for ⁠The Board⁠, a curated global network for people who have everything except the right room.

✨ Walk with us for 5 miles and meaningful conversations, now in 10+ cities: ⁠www.theboardwalks.com⁠

✨ Subscribe to ⁠The Friday Debrief⁠ for lightbulb moments from The Board Walks

Connect With Elle & Cam:

✨ Elle’s newsletter ⁠HERE⁠

✨ Cam’s newsletter ⁠HERE⁠

✨ Elle Beecher’s ⁠social media⁠

✨ Cam Hogan’s ⁠social media⁠

Explore Whimsy World:

✨ Listen on Spotify, Apple, & ⁠all platforms⁠

✨ Watch & Subscribe on ⁠Youtube⁠

✨ ⁠Buy us a spring water⁠ if you enjoy our episodes

About Your Hosts:

⁠Cameron Hogan⁠⁠⁠ is an intuitive healer who helps high-performers shed their limiting beliefs and awaken. He is CEO of High Vibe Ventures, where he’s evolving work and business practices to match the planet’s rising consciousness. Cameron loves to write, speak, solve major life problems via courses, and build communities for meaningful connection like ⁠The Board⁠.

⁠Elle Beecher⁠⁠⁠ helps people find community and fall in love with their lives. Elle is founder of ⁠The Board Walks⁠, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called ⁠The Board⁠. She curates stories and insights from these communities in ⁠The Friday Debrief⁠ newsletter, and shares her personal reflections in ⁠The Elle Diaries⁠. She was awarded Forbes 30 Under 30 for her expertise in community building.

We stepped down from hosting daily calls, weekly communities, and monthly events… all at once.

It felt abrupt from the outside, but inside we were learning something crucial: life isn't meant to be expansion all the time.

Just like nature has seasons, we do too.

This episode is about honoring contraction, what happened when we took two weeks offline, and how brand new paths appear when you stop avoiding what needs to be felt.

Elle cries about losing her creative magic on Twitter. Cam realizes he's lacking structure.

Together, we solve our blocks live on camera. 🤍

Join Our Communities:

✨ Apply for ⁠⁠The Board⁠⁠, a curated global network for people who have everything except the right room.

✨ Walk with us for 5 miles and meaningful conversations, now in 10+ cities: ⁠⁠www.theboardwalks.com⁠⁠

✨ Subscribe to ⁠⁠The Friday Debrief⁠⁠ for lightbulb moments from The Board Walks

Connect With Elle & Cam:

✨ Elle’s newsletter ⁠⁠HERE⁠⁠

✨ Cam’s newsletter ⁠⁠HERE⁠⁠

✨ Elle Beecher’s ⁠⁠social media⁠⁠

✨ Cam Hogan’s ⁠⁠social media⁠⁠

Explore Whimsy World:

✨ Listen on Spotify, Apple, & ⁠⁠all platforms⁠⁠

✨ Watch & Subscribe on ⁠⁠Youtube⁠⁠

✨ ⁠⁠Buy us a spring water⁠⁠ if you enjoy our episodes

About Your Hosts:

⁠⁠Cameron Hogan⁠⁠⁠⁠ is an intuitive healer who helps high-performers shed their limiting beliefs and awaken. He is CEO of High Vibe Ventures, where he’s evolving work and business practices to match the planet’s rising consciousness. Cameron loves to write, speak, solve major life problems via courses, and build communities for meaningful connection like ⁠⁠The Board⁠⁠.

⁠⁠Elle Beecher⁠⁠⁠⁠ helps people find community and fall in love with their lives. Elle is founder of ⁠⁠The Board Walks⁠⁠, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called ⁠⁠The Board⁠⁠. She curates stories and insights from these communities in ⁠⁠The Friday Debrief⁠⁠ newsletter, and shares her personal reflections in ⁠⁠The Elle Diaries⁠⁠. She was awarded Forbes 30 Under 30 for her expertise in community building.