This week, join host Heather Solomon on "Listen Up, Younger Self" as she sits down with her dear friend, Pam Fischer-Dale, a high-performance coach with a knack for elevating lives, not just in business but in everyday living. Dive into the importance of dreaming together as a couple and why having those big conversations might just be the secret to strengthening your relationship.

Pam shares her personal journey from becoming a single mom by choice to finding love again, emphasizing the power of patience and authenticity in relationships. Discover simple yet effective ways to spark discussions with your partner about your dreams and aspirations. Heather and Pam explore the impact of open communication, overcoming societal pressures, and the joy of dreaming without limits.

Tune in for inspiring insights, relatable stories, and practical advice on keeping the spark alive in your marriage or relationship. Whether you're navigating the ups and downs of parenting, marriage, or personal growth, this episode is packed with wisdom and humor. Get ready to dream big and love bigger!

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/

Pam Fischer-Dale’s Instagram: https://www.instagram.com/pamfischerdale/

Pam Fischer-Dale’s website: www.pamfischerdale.com

Join the waitlist for Pam’s Courageous Living Course: https://pamfischerdale.myflodesk.com/w7okk3fhym

In this episode of "Listen Up, Younger Self," host Heather Solomon delves into the common struggle of overcommitting and seeking external validation, especially among women. Heather shares her personal journey of realizing the importance of prioritizing family and self-care over external obligations that don't truly serve her.

Heather explores the societal pressures that drive us to fill our calendars with endless commitments, often at the expense of our closest relationships. She offers practical advice on how to assess what truly matters and how to say no without guilt. By learning to pause before committing, you can transform your life, making room for what genuinely fills your soul with joy.

Join Heather as she encourages listeners to shift their mindset from the fear of missing out (FOMO) to the joy of missing out (JOMO), creating space for what truly matters in life. If you're ready to stop chasing external validation and start prioritizing what counts, this episode is for you.

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/

You tube Video - The Magic of Not Giving a F@*k - https://youtu.be/GwRzjFQa_Og?feature=shared

Welcome to "Listen Up Younger Self," where Heather Solomon dives into the real talk about the roller coasters of marriage and relationships. In this episode, Heather interviews her dear friend, Tory Brandt, who shares insights from nearly 28 years of a successful marriage. Together, they explore the secrets to making a marriage work, the importance of choosing happiness over being right, and the little things that keep love alive.

Tory discusses how she and her husband, Dave, have navigated their journey together, from understanding the importance of a strong partnership to letting go of the small stuff. With anecdotes and wisdom, Tory emphasizes the significance of being each other's best friend and buddy, and the role of communication in resolving conflicts.

Join Heather and Tory as they share laughter, stories, and valuable lessons for anyone looking to strengthen their relationship and find joy in the journey. Whether you're newly married or have been together for decades, this episode offers relatable advice and inspiration to create the marriage of your dreams.

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/

Tory Brandt Instagram: https://www.instagram.com/torybrandt/