エピソード

  • E 39 - Audios 2020

    E 39 - Audios 2020
    2020/12/31

    This is just a short clip to tell our listeners Thank You for tuning in to our 2020 podcast adventure. We learned a lot, laughed, drank, had a few tears but most of all got inspired to make 2021 better. We are taking some time off to regroup, we have some irons in the fire. Stay safe, follow us on Facebook and Instagram to keep up with what we are doing.
    Peace out 2020, Peace in 2021
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    5 分
  • E 38 - BBL part 2 interview with Tricia Lauerman

    E 38 - BBL part 2 interview with Tricia Lauerman
    2020/12/17

    We continue our talk with Tricia, owner of Altitude Pole Fitness and Aerial Arts.


    Follow them on Facebook and Instagram or Check them out online at https://www.altitudefitnessfrisco.com/
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    54 分
  • E 37 - Badass Boss Lady - Tricia Lauerman

    E 37 - Badass Boss Lady - Tricia Lauerman
    2020/12/09

    In this episode, we visit with Badass Boss Lady Tricia Lauerman who owns Altitude Pole Fitness and  Aerial Arts.  She tells us about her process of getting into pole fitness; the pole is not just for strip clubs!  Altitude Fitness has classes for all ages. You can work on your core strength, try the silks or just be fun and flirty.  

    Follow them on Facebook,  Instagram or Check them out online at https://www.altitudefitnessfrisco.com/
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    45 分
  • E 36 - BBL part 2 with Carie Dallmann

    E 36 - BBL part 2 with Carie Dallmann
    2020/11/26

    We continue our conversation with Carie about her life's path, the struggles, and how she ended up being a badass realtor. 
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    41 分
  • E 35 - Badass Boss Lady - Carie Dallmann

    E 35 - Badass Boss Lady - Carie Dallmann
    2020/11/20

    We continue our conversations with badass boss ladies. Tune in to find out about Carie's path to becoming a successful realtor. Life has its ups and downs for everyone and we don't always know what people are going through....even when they are your friends.  Her story has some WTF moments. 
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    32 分
  • E 34 - 50 is the new 40, right?

    E 34 - 50 is the new 40, right?
    2020/11/13

    So Micah turns 50!! In this episode, we talk about how Andrea pulled off a surprise party and then about the gals trip to New Orleans. Halloween on Bourbon Street did not disappoint, with lots of people watching, cocktails, gators, and spooky tales. 
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    33 分
  • E 33 - Epic Halloween Parties

    E 33 - Epic Halloween Parties
    2020/10/30

    In this episode, we talk about our past epic Halloween parties. Lots of great themes and costumes. If you struggle with what to dress as we have lots of ideas for you. 
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    36 分
  • E 32 - An emotional story about resilience

    E 32 - An emotional story about resilience
    2020/10/27

    Has anyone ever told you to put your big girl panties on and deal with it? Well, sometimes that is just what you have to do. We all have hardships, tragedies, things in our life that don't go our way. In this episode, we tell an emotional story that was shared between  Micah and JoAnna and we discuss how resilient you can be during hard times. 
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    41 分