We’re thrilled to bring you an inspiring conversation with Rich Johnson, President & Creative Director of RVJ Design & Décor! 🏡✨

To get in touch with Rich Email him at rvjnewyork@gmail.com

From designing luxury spaces in New York City to transforming homes in Dayton, Ohio, Rich shares how great design isn’t just for the elite—it’s for everyone. In this episode, we dive into:

🎨 How your space impacts your mood, productivity, and well-being
🏡 Simple ways to elevate your home—on any budget
🌍 How travel and storytelling shape Rich’s creative approach
✨ The art of making design inviting, not intimidating

Hit play now and get ready to see your space in a whole new light!

💬 Drop a 🏠 in the comments if you're tuning in!

#LivingWellTogetherPodcast #InteriorDesign #RVJDesign #ElevateYourEveryday #DesignMatters #DaytonOhio

🎙 Episode 56 – Chiropractic Wisdom, Toxin-Free Beauty & The Power of Community 💆‍♀️✨

Join The McCoskeys as they recap their latest adventures—Lisa’s inspiring trip to Kissimmee for a Crunchi leadership summit and Terry’s deep dive into chiropractic philosophy at Sherman College. This episode is packed with insightful conversations, wellness revelations, and a few laughs along the way!

✨ What You’ll Discover:
🔹 The Heart of Chiropractic: Unpacking the science, history, and why it’s so much more than just adjustments.
🔹 Clean Beauty 101: The hidden toxins lurking in everyday products and why switching to safer alternatives is a game-changer.
🔹 A Thriving Community: The incredible mission behind Crunchi Corporation and how their 9-year anniversary special is making toxin-free living more accessible than ever.

💡 Why Listen?
Whether you’re curious about holistic health, passionate about clean beauty, or just love a good McCoskey conversation, this episode is for you. Tune in for expert insights, real-life stories, and an exclusive look at how small changes can lead to big transformations.

🎧 Hit play now and be part of the conversation! And don’t miss your chance to grab Crunchi’s $9 enrollment special before it’s gone!

#HolisticHealth #ChiropracticCare #ToxinFreeBeauty #CrunchyAnniversary #LivingWellTogether

Join Lisa's real life community with this exclusive $9 affiliate offer: https://crunchi.com/?als=lisamccoskey

Lisa's new clients can save 10% by clicking this link and entering ADVOCATE10 at checkout: https://crunchi.com/?als=lisamccoskey

Grab Lisa's Safe Swap Guide here: https://livingwellbeauty.myflodesk.com/hormonefreemasterlist

Join the Living Well Beauty on-line community to learn more about clean beauty and hormone challenges related to the things we use in, on and around us: https://www.facebook.com/groups/livingwellexperience

Jesse and Brandy Doyle are a powerhouse couple whose entrepreneurial journey is rooted in love, resilience, and a passion for creating meaningful spaces. Jesse, a Realtor and owner of 1844 The Studio, and Brandy, the owner of Stylehouse Staging and Design, BLinked Permanent Jewelry, and owner of 1844 The Studio, have spent the last several years turning challenges into opportunities. Married for 16 years (soon to be 17), the couple shares a love story that began when Jesse worked at a tanning salon—it was love at first sight. They now share their lives with their French Bulldog, Nash, and their cat, Mocha. After both transitioned from healthcare careers during the COVID-19 pandemic, the Doyles embraced self-employment, with Brandy launching Stylehosue in 2020 and BLinked in 2023, while Jesse dove into full-time real estate in 2021. Their most ambitious project yet, 1844 The Studio, has transformed a long-vacant building in Fairborn, Ohio, into a vibrant event space. From hosting showers and corporate events to vendor markets and food truck gatherings, the studio is a testament to their vision for community connection. In this episode, Jesse and Brandy share their inspiring story, offering advice and encouragement to anyone looking to turn big ideas into reality.
Stay connected with their link

B Linked Permanent Jewelry:
https://www.blinkedpermanentjewelry.com

1844 The Studio:
https://www.1844thestudio.com

Socials
B Linked Permanent Jewelry:
https://www.instagram.com/blinked.permanentjewelry?igsh=YXJoNHhvYWd4b3Fx&utm_source=qr

1844 The Studio:
https://www.instagram.com/1844thestudio?igsh=NGU4Z2FmaXY0bmlq&utm_source=qr

1844 The Studio:
https://www.facebook.com/share/15kQ8qRWx7/?mibextid=wwXIfr

Behind the Scenes at Living Well Spine Center: Shining Your Light in Wellness and Life

In this heartwarming and inspiring episode of Living Well Together, Lisa and Terry pull back the curtain on what makes Living Well Spine Center such a special place for healing, connection, and growth. They discuss everything from the importance of team culture to the critical role of the body’s terrain in wellness, with Terry’s memorable “dirty fish bowl” analogy highlighting the power of internal health.

The conversation takes a heartfelt turn as Lisa and Terry explore the nutrient of love, the transformative benefits of hugs, and how even on tough days, you can still shine your light and share the truth about wellness. They also reflect on how being vocal about health—especially when it’s uncomfortable—is essential for inspiring others to move beyond managing disease and toward true wellness.

The episode wraps up with a heartfelt shout-out to loyal follower Delores Ford, a big ole Happy Birthday to Uncle Gary, and a quick note about exciting opportunities for associates to join the Living Well Spine Center team.

Join the Conversation:Do you know someone who would be a great fit for the Living Well Spine Center team? Share this episode with them and help us spread the word!

Subscribe & Review:Love what you’re hearing? Don’t forget to subscribe to Living Well Together and leave us a review. Your feedback helps us continue to bring inspiring content to your favorite podcast platform.


References:
Chris Wark: https://www.chrisbeatcancer.com/
Barbara O’Neill: https://barbaraoneill.com/
YouTube interview: https://www.youtube.com/watch?v=I9LCqTwXCWg

Living Well Spine Center: https://livingwellspinecenter.com/
Interested in a healing dream team opportunity?? Dr. McCoskey would love to chat! You can reach out to him at drt@livingwellspinecenter.com to set up a call!

In this episode of Living Well Together, we sit down with Joey Bryant, a passionate community leader and storyteller rooted in Fairborn. Joey shares his journey from serving in the USAF to becoming a single parent, videographer, and ultimately the founder of the Fairborn Ohio News and Events group. With a focus on empowering the voices of his community, Joey opens up about the challenges of navigating local issues, connecting people, and fostering a sense of belonging. Tune in to hear how one person’s dedication can create a ripple effect of positive change!

Check out Fairborn Ohio News and Events group here:
https://www.facebook.com/groups/fairbornone/

Check out Joey's Etsy shop here:
https://www.etsy.com/shop/Xeblae

Help Support Joey's Journey:
https://gofund.me/7a6dc254

The New Year often feels like a blank slate, but what if we approached it with less pressure and more purpose? In this episode, we uncover unconventional yet transformative ways to reframe your approach to 2025. Say goodbye to rigid resolutions and hello to a year of rhythms, micro-wins, and meaningful resets.

Discover how to:

1. Treat the New Year as a reset window, not a complete reinvention.
2. Replace exhausting resolutions with sustainable rhythms that sync with your life.
3. Celebrate tiny victories that build big momentum.
4. Unlearn patterns and beliefs that no longer serve you.
5. Budget your energy like currency, investing in what truly matters.
6. Deepen your roots emotionally, spiritually, and physically for a more grounded year.

We’ll also explore the art of integrating wellness into your daily life—not through perfection, but through small, intentional actions. Plus, we’ll share five fresh approaches to living well in 2025, including the beauty of joy-filled movement, digital sabbaths, and seasonal nourishment.

Join us for an inspiring conversation that encourages curiosity over control and invites you to anchor your year with purpose. If you’re ready to reframe the way you live, love, and thrive, this episode is for you!

Tune in now to start your journey toward a more vibrant, integrated 2025.

Holiday Harmony: Unique Ways to Stay Well in Body, Mind, and Spirit

The holiday season is here—bringing joy, connection, and, let’s be honest, a touch of stress. But what if you could navigate the season with balance, intention, and a little extra sparkle? In this episode, we’re sharing some truly unique and unconventional ways to nurture your body, mind, and spirit during this festive time.

From lymphatic massages and gratitude trees to aromatherapy tricks and reverse dining hacks, we’re diving into lesser-known strategies that will leave you feeling refreshed and recharged—no matter how packed your schedule is. Whether you’re looking to ground yourself amidst the holiday rush or find new ways to savor the season, this episode has something for everyone.

What You’ll Learn:
*Creative tips to keep your body feeling energized and your digestion on track (even after holiday indulgence).
*Mindset shifts to stay present, reduce overwhelm, and create meaningful memories.
*Spiritual practices to connect with the true meaning of the holidays and foster joy from within.
*How to set up a “calm zone,” try a “silent morning,” and embrace clutter as part of the holiday magic.
Bonus: A heartwarming homemade hot chocolate recipe to enjoy by the fire.

Don’t Miss This If:
1. You’re looking for fresh ideas to manage holiday stress.
2. You want to create a more mindful, intentional holiday experience.
3. You’re curious about how to incorporate fun and obscure wellness practices into your routine.

Resources Mentioned:
* Reverse Dining: Start with veggies and proteins for better blood sugar balance.
* Lymphatic Flow: Try dry brushing or gentle massages for detox.
* Gratitude Tree Activity: A heartwarming tradition to share with loved ones.
* Holiday Mantra Ideas: Grounding phrases to keep you centered.
* Homemade Hot Chocolate Recipe: A delightful treat to warm your soul.
And more!

Homemade Hot Chocolate Recipe:
Warm up your holiday season with this delicious and wholesome hot chocolate mix, perfect for sharing with loved ones.
Ingredients:
2 cups organic powdered sugar
1 cup organic cocoa powder
2½ cups organic non-fat dry milk powder
1 teaspoon Celtic sea salt
2 teaspoons organic cornstarch
1 tablespoon organic vanilla powder
Hot water or milk
Instructions:
1. In a mixing bowl, combine all dry ingredients and whisk together until well blended.
2. To prepare a serving, heat 1 cup of water or milk.
3. Fill a mug halfway with the hot chocolate mix, then pour in the hot liquid. Stir until fully combined.
4. Top with fresh whipped cream if desired. Serve with love and enjoy!
5. Store the remaining mix in an airtight container for future cozy moments.
This recipe is inspired by Living Well Beauty, offering a healthier alternative to traditional hot chocolate mixes.

Join The Living Well Experience:
https://www.facebook.com/groups/livingwellexperience

Enjoy these unique wellness tips and the comforting hot chocolate recipe as you embrace the holiday season with renewed energy and spirit!