Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology. In this episode, Phil and I discuss the concept of longevity, how to live a longer and healthier life through getting tested, longevity topics that are trending, how people can navigate in this growing space, as well as myths people should watch out for.

00:00 Intro 02:25 What is longevity

04:05 Why we need longevity NOW! 06:13 7 Important drivers for longevity 12:04: How to have a younger brain

13:00 My career choices and entrepreneurship

18:40 Is longevity a fad

19:48 How I built a 5 million people platform

24:28 How does longevity test work

29:00 Is longevity test accessible to the public

30:38 3 things people should know about longevity 35:58 How to navigate in the longevity space

39:24 Getting diagnosed with chronic fatigue

43:30 Mental health crisis 44:52 Life lesson from Phil 46:16 Stupid things I did 49:03 Longevity clinic visit with your family 54:26 Mindset shift

57:00 My question for the next guest

57:15 MYTHS to watch out for! 1:03:32 End game Websites:

https://longevity.technology https://www.transformativepurpose.com

https://bit.ly/unstuck-amazon Follow ►Instagram https://www.instagram.com/longevity.technology https://instagram.com/aaronunstuck Linkedin

https://www.linkedin.com/in/phil-newman-61544b https://www.linkedin.com/in/aaronpang

YouTube: https://www.youtube.com/@transformativepurpose?sub_confirmation=1

#longevity #health #motivation #inspiration #transformation #mentalhealth