• Losing 150 lbs, PCOS and "Calorie Magic" with Hailey Doucette

  • 2024/10/14
  • 再生時間： 53 分
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Losing 150 lbs, PCOS and "Calorie Magic" with Hailey Doucette

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  • This week's guest is Hailey Doucette.

    Hailey is a personal trainer at F.R.E.E Fitness who has a degree in Psychology and has one of the most incredible transformations I have ever personally witnessed.

    Hailey lost 150 lbs over a 3-year time frame. In this episode, we discuss some of the challenges she experienced along the way, going from one end of the fitness extreme with being obese to her first experience with bodybuilding and how grateful she is for the challenges she went through to get to this point and the level of appreciation she has for being physically capable of doing anything she sets her mind on without any of the mental or physical barriers to prevent her from doing so.

    Make sure to follow Hailey on Instagram @haileydoucette_fitness or check out her website www.haileydoucettefitness.com to inquire about online or in-person coaching with her!

    If you enjoyed this episode please consider leaving a 5-star written review wherever you get your podcast from! Thank you for listening :)
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あらすじ・解説

This week's guest is Hailey Doucette.

Hailey is a personal trainer at F.R.E.E Fitness who has a degree in Psychology and has one of the most incredible transformations I have ever personally witnessed.

Hailey lost 150 lbs over a 3-year time frame. In this episode, we discuss some of the challenges she experienced along the way, going from one end of the fitness extreme with being obese to her first experience with bodybuilding and how grateful she is for the challenges she went through to get to this point and the level of appreciation she has for being physically capable of doing anything she sets her mind on without any of the mental or physical barriers to prevent her from doing so.

Make sure to follow Hailey on Instagram @haileydoucette_fitness or check out her website www.haileydoucettefitness.com to inquire about online or in-person coaching with her!

If you enjoyed this episode please consider leaving a 5-star written review wherever you get your podcast from! Thank you for listening :)
心理学 エクササイズ・フィットネス 衛生・健康的な生活 個人的成功
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