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Losing Weight ONLY Won't Help You Lose the Dad Bod
- 2024/09/17
- 再生時間： 27 分
- ポッドキャスト
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サマリー
あらすじ・解説
#206 - There's a common myth or misconception that the key to ditching the dad bod is by losing weight. But that's not entirely true. Yes, losing weight and burning fat is definitely a piece of the puzzle, but so is building muscle and gaining strength. And on today's episode, we're diving deep into how you do just that!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!
Plus, I’m offering a FREE 7-day trial this week only to help you get started on your journey to better health and fitness. Don’t miss this opportunity to transform your body and reclaim your energy!
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