This episode, our first recording for 2023, is very different to previous episodes. Jo, our Engagement Manager, is chatting with her daughter, Amy, while she is in Australia!

The conversation touches on;
School life
University not being the only option
Pushing through times of anxiety and finding positive outcomes
*Suicide and Mental Health
Dealing with other people's opinions of you
Travel and working abroad

Well worth a listen to hear how life throws it's challenges but having a 'trust in the process of life' and a future vision, can help you through difficult times.

*WARNING - suicide and it's impact on those left behind is discussed which some listeners may find upsetting.

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