エピソード

  • Mind Over Matter Fitness
    2022/04/15

    Creator of Mind Over Matter Fitness - Rob Ghahremani joins Kay, to talk about all things accessibility and disability when it comes to living life as a disabled person. Talking about how fitness is important and building an inclusive environment within the gym industry can really benefit everyone, but with the same measures applied to other industries. With leaving Uni doing Law to moving into Sport to how he met the lady of his dreams through his new career.


    Vist / Follow Rob on

    http://movmfitness.co.uk/

    https://www.instagram.com/movmfitness/

    https://www.facebook.com/movmfitness/

    https://twitter.com/movmfitness/


    If you have a disability or want to learn more about Rob can offer in regards to Personal Training you can also Email: rob@movmfitness.com or Phone: +447956984171


    #DisabilityFitness #Disability #PersonalTrainer


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 23 分
  • Amazing If....Moving your career forward
    2022/02/25

    Sarah Ellis Co-founder of Amazing If and the Host: Squiggly Careers podcast, who is co-Author of The Squiggly Career podcast joins, Kay Ashton on this weeks Love, life, disability podcast.


    Listen to a great podcast and learn about how you can improve your career.


    To connect with Sarah you can find her here:

    Amazing If

    Facebook amazing if

    Instagram Amazing If

    Twitter Amazing If

    Sarah - LinkedIn (remember to say how you heard)


    Hosted on Acast. See acast.com/privacy for more information.

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    57 分
  • Embracing Our Stories To Discover Meaningful Connections with Shari and Kay
    2021/11/12

    Embracing Our Stories To Discover Meaningful Connections.The Narrative Method is an award-winning approach to building meaningful human connections by helping individuals reframe how they see themselves and others through the process. Join Shari and Kay as they talk more about this process and how as disabled people we can change our mindsets.


    You can follow Shari on her journey and subscribe to her work at:

    https://www.instagram.com/thenarrativemethod/

    https://www.facebook.com/thenarrativemethod

    https://twitter.com/NarrativeMethod

    https://www.thenarrativemethod.org




    Hosted on Acast. See acast.com/privacy for more information.

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    1 分
  • DanceSyndrome Jen talks to Kay Ashton MBE
    2021/10/01

    Established in 2009, DanceSyndrome was the inspiration of founder and Creative Director, Jen Blackwell, who has Down’s syndrome, and wanted to follow her dream of being a dancer and dance leader.


    https://dancesyndrome.co.uk/

    https://twitter.com/dancesyndromeuk

    https://www.facebook.com/dancerleddisabilityinspired/


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    31, Single & Disabled, going through IVF, with a pinch of science called PGD! Join me on my journey to motherhood. As I talk to lots more people who are going through similar, wether thats IVF, IVF as a single parent, those that are single parents already and raising awareness about disabilities in general.


    If you would like to BUY ME A COFFEE and support my work (one off support) -https://www.buymeacoffee.com/kayashton

    and you might even have your name mentioned on one of my upcoming videos!


    ****************


    MY BOOK -

    Book 1 UK Orders: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=KPABERRDPFBT6


    Book 1 USA Orders: http://www.authorhouse.com/Bookstore/BookDetail.aspx?BookId=SKU-000408684


    Book 2 UK Orders: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=82TCDHMM6CBLC


    ****************


    Where else to find me:

    Blog: http://www.kirstysstory.co.uk/

    website: http://www.kayashton.com

    Instagram: https://www.instagram.com/lovelifedisability/

    Facebook: http://www.facebook.com/lovelifedisability

    Podcast: https://open.spotify.com/show/1uUoUtcouNOgnaFeAQgSQ2

    Twitter: https://www.twitter.com/lovelifeability


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    Equipment I use for my videos:

    Camera - https://www.nikon.co.uk/en_GB/product/digital-cameras/slr/professional/d750

    Microphone - AKG

    Laptop - https://www.apple.com/uk/shop/buy-mac/macbook-pro



    ****************


    👉Links to Investment Platforms I use & Affiliate links:

    Invest using Trading212 - Do you want to get a free stock share worth up to £100?

    Create a Trading 212 Invest account using this link www.trading212.com/invite/FzB9rcLz and we both get a free share!


    #Neurofibromatosis #Disability #Scoliosis


    Hosted on Acast. See acast.com/privacy for more information.

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    23 分
  • Little update from kay
    2021/07/09
    IVF, Speed dating, Jobs!!

    Hosted on Acast. See acast.com/privacy for more information.

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    4 分
  • Parable Dance step in to talk to Kay ashton
    2021/06/18

    Parable mission is to provide a space for creativity, individuality, and opportunity for people with disabilities through dance. Erica and Natasha come to talk to me about the work they have been doing. Parable Dance CIC want everyone to have access to art.


    They believe that dance has the ability to unite communities, develop confidence, and maximise mental and physical health and wellbeing. People of all ages with disabilities engaging in there dance workshops have the opportunity to be creative, active, and social. Everyone has a unique ability.


    Facebook: ParableDance

    Twitter: ParableDance

    Insta: parable_dance

    YouTube: https://www.youtube.com/channel/UC9-UmotJU_77Sib-VemEQxQ

    www.parabledance.co.uk


    Hosted on Acast. See acast.com/privacy for more information.

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    19 分
  • The different ways our brain can work
    2021/06/11
    Broadcaster, John Offord chats to people from all walks of life about the different ways our brain can work and interpret information. Neurodiversity highlights that people naturally think about things differently. We have different interests and motivations, and are naturally better at some things and poorer at others. Most people are neurotypical, meaning that the brain functions and processes information in the way society expects.

    Hosted on Acast. See acast.com/privacy for more information.

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    42 分
  • Honest conversation around Eating Disorders & General life
    2021/06/04

    Lauren joins Kay to talk about living with a eating disorder and how it all began and that fact majority of those living with an eating disorder don't compare themselves to fat/skinny people and that it is an actual illness that needs to be recognized more under mental health.




    Hosted on Acast. See acast.com/privacy for more information.

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    49 分