• Love Your Life After Divorce with Angie Wilson

  • 著者: Angie Wilson
  • ポッドキャスト

Love Your Life After Divorce with Angie Wilson

著者: Angie Wilson
  • サマリー

  • This podcast will help you learn to create a life you love after divorce from the inside out. We tackle topics like co-parenting, self-care, helping your kids adjust, building self-confidence, forgiving your ex and yourself and creating financial stability.

    © 2024 Love Your Life After Divorce with Angie Wilson
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あらすじ・解説

This podcast will help you learn to create a life you love after divorce from the inside out. We tackle topics like co-parenting, self-care, helping your kids adjust, building self-confidence, forgiving your ex and yourself and creating financial stability.

© 2024 Love Your Life After Divorce with Angie Wilson
エピソード
  • 19. 5 Tips for Embracing New Holiday Traditions After Divorce
    2024/11/11

    The holiday season often brings unique challenges for divorced women. When family gatherings change, traditions feel different, and the absence of familiar routines leaves us disoriented, it’s normal to experience sadness and longing for what used to be. In this episode, I dive deep into the ways you can not only survive but actually enjoy the holidays post-divorce by creating meaningful moments and focusing on what truly matters.

    Tune in as we discuss:

    • Letting go of “Hallmark” expectations and embracing imperfect, real-life celebrations
    • Facing the reality of different holiday routines without letting it diminish your joy
    • Separating your own experience from your children’s, and making sure they feel loved without carrying your burdens
    • Ideas for building new traditions, coordinating peacefully with your ex, and planning joyful gatherings, even if they’re on a different day
    • Making decisions that align with your values rather than allowing holiday emotions to lead to regretful choices

    The holidays may look different now, but different doesn’t have to mean worse. Join me as I explain how to find peace and joy in this season, setting the tone for a holiday experience that leaves you and your children with beautiful new memories.












    4o

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    19 分
  • 18. How to Make the Most of Your Free Time When You're Not Sure What to Do with Yourself After DIvorce
    2024/11/04

    You had your routine when you were married. You were busy with the kids and there was always someone in the house with you.
    Now you're divorced and being home alone feels weird and uncomfortable.
    What do you do with yourself when you don't have your kids?

    I give you LOTS of concrete ideas in this episode. I also explain how to use your free time to become the best version of yourself.

    Feeling stuck and not sure what to try or what you're really interested in? Schedule a free zoom call with me and let's chat. We'll brainstorm together and come up with a plan so you can really enjoy your life after divorce.

    Schedule here:
    https://calendly.com/angie-wilson-coaching/30min

    Angiewilsoncoaching.com

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    25 分
  • 17. The Gratitude Challenge
    2024/10/28

    Having a daily gratitude practice helps you feel happier, less stressed, more content, and more optimistic. Did you also know it can improve your sleep, lower your blood pressure and make you more productive?

    For the month of November, I invite you to practice the daily gratitude challenge I outline in this episode. Spending just 5 to 10 minutes a day expressing gratitude can make you a better version of yourself as you heal after divorce.

    Here's the challenge:

    1. Name one thing you appreciate about yourself. It can be a characteristic, quality or accomplishment.

    2. Name one person you are grateful for and why. If you want to take it to the next level, you can send that person a note letting them know.

    3. Name one thing you are thankful for. It can be big or small.

    Email me at Angie@angiewilsoncoaching.com to let me know you're doing the gratitude challenge with me.

    Get your free guide to heal and move on faster after divorce here: https://angiewilsoncoaching.ck.page/0cd2d6b658

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    29 分

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