エピソード

  • Setting Up Boundaries

    Setting Up Boundaries
    2023/07/21
    Today, we are going to start talking about setting up boundaries
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    15 分
  • Social Self Care Pt 1

    Social Self Care Pt 1
    2023/07/11
    We talk our weekend, and we begin to explore social self care
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    12 分
  • Emotional Care Pt2

    Emotional Care Pt2
    2023/07/03
    We continue to talk about emotional self care and acknowledge our feelings
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    15 分
  • Self care is also emotional care

    Self care is also emotional care
    2023/06/30
    We recap our last episode and talk about feeling lonely and being comfortable with ourselves by ourselves
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    13 分
  • 10 things I am grateful for

    10 things I am grateful for
    2023/06/27
    This episode starts off as a recap. Then we explored today's assignment: "What are we grateful for?"
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    11 分
  • No phones. No social media

    No phones. No social media
    2023/06/23
    This weekend, we are stepping away from phones, computers, and all things social media related! Go outside and embrace what is around you!
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    10 分
  • Love Yourself - Creating a Soft Life With Gabby (Trailer)

    Love Yourself - Creating a Soft Life With Gabby (Trailer)
    2023/06/23
    1 分