In light of the current global affairs there's never been a more important time to take care of our health. We aren’t ever going to get rid of viruses or pathogens but we can take control of what we put into our bodies.
I know from first hand experience with dealing with a virus that parasites cause issues with our immune system. It's also no surprise in the cases of Covid anti parasitic medication namely ivermectin is making a positive difference in helping with recovery.
Parasites steal your food, rob you of vital Vitamins and Minerals and weaken your immune system defense against other pathogens and will if unchecked lead to chronic illness even Cancer.
The good news is with modern technology we can now get an accurate account of what is actually happening in our gut with intelligent Gut Testing. Getting an accurate account of what is happening in the gut in key in optimising your health and avoiding disease. I am proud to partner with Viome to get you the most advanced testing on planet. Healthy gut= Healthy body= higher energy, more focus and a general overall good feeling. I am here for feeling good and that's why my company Nirvana was born.
If you're struggling with fatigue, low energy, mood swings etc then this is the exact thing you might need to help start your new health journey.
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Now there is a huge connection between periods and parasites and they definitely become more rampant towards a Full Moon so I definitely recommend focusing on whole foods to really nourish your body and sometimes it’s said fasting on the Full Moon is very powerful. Now if you happened to crave sugar towards your period and your mood is extra cranky this too can be connected to those pesky parasites. Healing my gut has meant no more cravings, no bloating and less symptoms and discomfort overall, even my periods aren't as heavy. Symptoms are a way of our body communicating with us, just because something is normal doesn't mean it's right.
I am currently on a long term parasite cleanse dealing with candida also.
Herbs to focus on are Wormwood, Black Walnut and Cloves. I am using a candida supplement which also contains gut support ingredients as well as anti- viral properties. It's important when we are killing candida we are supporting Detox pathways so using something like Activated Charcoal or Psyllium Husks to get the bowels moving is a must. Regular movement and don't forget the breathe!
We want our bodies to be in a parasympathetic state for optimal health and healing. This is why balancing the Chakra's is also very important part of your physical health.
Now is the time where we need to recognise our potential and power and know that we have what it takes to transform and become a version of ourselves we are proud of.
Books
The body keeps the score
- Bessel Van Der Kolk
The Body keeps the score
- Gabor Mate
Parasite/Fungal Treatment
https://amzn.to/3lpMwP6
L Glutamine supplement
https://amzn.to/3Bp8tmS
Also make sure your keeping up with my on Instagram especially my stories
Where I share all my favourite wellbeing hacks to keep you Aligned and Divine.
www.rebeccanicholls.love
www.instagram.com/iamrebeccanicholls
Big Love
Rebecca
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