Today’s episode is a little different. Von, Auri, and two special guests, Bernard and Fraronda, converse about mental health, the ways it can be presented, and how they work through different situations. Understanding the many layers of mental health can be challenging, but we owe it to ourselves to put in the self-work to become a better version of ourselves. Be sure to share your thoughts! Stay tuned as they unpack a heavy topic.

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Today, Von and Auri discuss a new book that Auri is reading, The Four Agreements by Don Miguel Ruiz. After just reading the flap, which listed each agreement with a short synopsis, and a few pages, Auri decides to stop reading and share the book and conversation with y’all. Join them as they go down a couple of rabbit holes trying to break each agreement down. Be sure to share your thoughts! Stay tuned as they pick up reading and try to get a better understanding.

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They were gone for a minute, now they back with the jump off! Life has been life”ing” for Von and Auri and sometimes you just need a little break from all of the things! Tune in to see what has been happening with them since their last episode and what’s to come!

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On today’s episode Auri and two of her closest friends, Vikki and Fraronda, talk about when to throw people overboard. As friends they grow together, learn from one another and hold each other accountable!! Set boundaries and stick with them…period!! 

What about YOUR friends?? Mine are dope!!

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On today’s episode Von and Auri talk about what 9 years of marriage feels like. It hasn’t always been cupcakes and rainbows but doing life with each other is way better than not. Tune in to see the growth!

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On the first episode of the new year, Von and Auri talk about how life is going so far. There have been ups and downs already, but they are glad to be alive to experience it all. Von needs a helicopter and Auri wants a “CAKE”! Make sure yall tune in to hear allll the foolishness. Oh, Happy New Year! 

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Today Von and Auri talk about how they let -ish go. Do we really let things go? Or do we just sweep it under the rug? Is forgiveness and letting it go the same thing? Auri may still be holding onto something that Big Daddy Von did..should she let it go?? Tune in to hear how they process it all! 

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On Today’s episode Von and Auri talk about how they were loving each other ALL WRONG.  Even when you don’t understand your partner’s love language, actions speak louder than words. Tune in to listen to how they figured out how to love the right way!

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