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サマリー
あらすじ・解説
In this engaging podcast episode, Lucia Leonard shares her inspiring journey from being an overweight individual who hated sports to becoming a successful ultra marathon runner. She discusses her transition into the world of ultra marathons, the challenges she faced during the Divide 200 race, and her strategies for nutrition and sleep during long races. Lucia also shares the heartwarming story of her dog Gobi, who became a symbol of resilience and companionship during her husband's ultra marathon in the Gobi Desert. The conversation is filled with laughter, personal anecdotes, and insights into the ultra running community.
0:00Introduction and Guest Background 02:11Lucja's Journey to Running 07:54The Transition to Ultra Marathons 12:44Cultural Differences in Stage Races 17:25The Divide 200 Experience 26:58Challenges Faced During the Race 35:14Nutrition and Sleep Strategies 40:10The Story of Gobi 46:30Embarrassing Moments in Racing 59:10Closing Thoughts and Future Plans