エピソード

  • E9 Mid year check-in

    E9 Mid year check-in
    2024/07/01
    In this episode I talk about what I’ve been up to the first half of the year and how I’m working on my “joy” this year.
    続きを読む 一部表示
    11 分
  • E8 Jigglypuff (w/ Missie)

    E8 Jigglypuff (w/ Missie)
    2023/10/09
    In this episode, I talk to my friend Missie about how she’s handling her oldest heading off to college and some other big changes going on.
    続きを読む 一部表示
    29 分
  • E7 Meltdown

    E7 Meltdown
    2023/10/03
    In this episode I discuss some of my current challenges in my own life and how I’m navigating it all. #iamexhausted
    続きを読む 一部表示
    21 分
  • E6 You have a booger

    E6 You have a booger
    2023/09/10
    In this episode I’ll talk about a conversation I had with my kids about being vicariously embarrassed and share an embarrassing mom moment.
    続きを読む 一部表示
    20 分
  • E5 WFH Moms (with Tania O)

    E5 WFH Moms (with Tania O)
    2023/08/27
    In this episode I chat with my guest and good friend Tania about the benefits and challenges of working from home as a mom.
    続きを読む 一部表示
    37 分
  • E4 ADH-me?

    E4 ADH-me?
    2023/08/20
    In this episode I talk about my struggles with getting organized and how I’m learning to plan and help eliminate daily tasks.
    続きを読む 一部表示
    17 分
  • E3 You don’t have to earn JOY!

    E3 You don’t have to earn JOY!
    2023/08/13
    In this episode, I share with you what’s been going on since 2020, how I’ve been dealing with being overwhelmed, and the ways I’m starting to learn to pick myself back up when I’m down. Podcast mentions: Executive Dysfunction (link to the article I referenced https://www.choosingtherapy.com/executive-dysfunction/) Podcast: Ten Percent Happier
    続きを読む 一部表示
    16 分
  • E2 Golden Girls

    E2 Golden Girls
    2023/08/12
    My special guests, my friends who have become family, the Golden Girls. In this episode we discuss the different dynamics of having kids with age gaps and navigating some of the challenges with teens. This episode was published in 2023, but recorded in 2020 (jeesh that’s hard to believe) during covid and when I thought my podcast would include video. I also lost the audio so the sound quality isn’t great because I had to re-record with the Instagram video.
    続きを読む 一部表示
    22 分