• MAKE YOUR OWN MANTRA

  • 2025/02/22
  • 再生時間: 7 分
  • ポッドキャスト

  • サマリー

  • A mantra is a word, phrase or sound that we can repeat to focus and calm our mind and body. In this #MindfulMinute we will create our own mantra, focusing on a word as an affirmation or intention to bring into our lives.

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あらすじ・解説

A mantra is a word, phrase or sound that we can repeat to focus and calm our mind and body. In this #MindfulMinute we will create our own mantra, focusing on a word as an affirmation or intention to bring into our lives.

MAKE YOUR OWN MANTRAに寄せられたリスナーの声

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