MDTB LIFE COACHING

著者： Matthew baker
無料で聴く

  • サマリー

  • MDTB LIFE COACHING

    Hey, welcome to MDTB life coaching I am an ex police officer as well as ambulance personnel. Experiencing many emergency situations/ conflict/ anxiety and trauma related issues.

    I lost my dad in 2021 due to a sudden cardiac event.

    my goal here is simple to help talk through life’s ups and life’s downs, giving real life stories and experiences helping you learn coping strategies, mental health resources, mindfulness activities and a place to escape too whilst relaxing with some headphones in.

    excited for this new opportunity and I hope to see you seen.

    MDTB.

    MDTBLIFECOACH2023
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エピソード
  • Mindfulness meditation

    Mindfulness meditation
    2024/08/02

    This episode is a short introduction into the practice of mindfulness, lose yourself in a relaxed calm environment with step by step instructions.

    -guided meditation

    -thought awareness

    -self awareness

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    10 分
  • I think my bf is cheating.

    I think my bf is cheating.
    2024/07/25

    Dive into this podcast and listen to points around,

    >relationship breakdowns

    >loss of connection

    >reduced communication

    >lack of trust

    >cheating

    >straight men sleeping with men

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    33 分
  • fell in love with the heartbreak

    fell in love with the heartbreak
    2024/07/19

    falling in love can be challenging especially when we are used to narcissistic relationships. join me in unpacking why we love the heartbreak so much and ways of growing and developing a self love.

    • narcissism
    • childhood trauma
    • heartbreak
    • relationships
    • media
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    35 分

あらすじ・解説

MDTB LIFE COACHING

Hey, welcome to MDTB life coaching I am an ex police officer as well as ambulance personnel. Experiencing many emergency situations/ conflict/ anxiety and trauma related issues.

I lost my dad in 2021 due to a sudden cardiac event.

my goal here is simple to help talk through life’s ups and life’s downs, giving real life stories and experiences helping you learn coping strategies, mental health resources, mindfulness activities and a place to escape too whilst relaxing with some headphones in.

excited for this new opportunity and I hope to see you seen.

MDTB.

MDTBLIFECOACH2023
心理学 衛生・健康的な生活 個人的成功
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