A cesarean birth doesn’t have to feel clinical or disconnected—it can be gentle, empowering, and full of meaningful moments. In this episode, we’re breaking down what a gentle cesarean is, from skin-to-skin in the OR to delayed cord clamping, and how these small changes can make a big difference for you and your baby. You’ll learn practical tips for advocating for a more family-centered cesarean, including how to communicate your preferences with your care team and what to include in your birth plan. Whether you’re planning for a C-section or preparing for the unexpected, this episode will leave you feeling prepared, confident, and ready to create a birth experience that honors YOU.

To book a 1:1 Birth Planning Session visit www.made4birth.com OR email me directly at katherine@made4birth.com. I can't wait to help you craft the perfect plan for you!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Dreaming about a vaginal birth after cesarean (VBAC) but wondering if it’s really worth the effort? In this episode, we dive into the incredible benefits of VBAC for both moms and babies. Whether you’re looking for facts, motivation, or a little nudge to trust your body again, this episode is your ultimate pep talk. Tune in and feel inspired to pursue the birth that feels right for YOU!

Don't forget to RATE & REVIEW the podcast and feel free to DM me on Instagram @Made4Birth to ask all of your birthy questions.

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

In this episode, we’re going deep into the world of birth planning—and more importantly, how to stay flexible while advocating for yourself along the way. Planning for birth is powerful, but we know things don’t always go as expected. I’ll walk you through how to create a birth plan that reflects your hopes and values while keeping an open mind, and I’ll share practical tips for speaking up confidently about your choices when it matters most. Tune in to hear why honoring your voice is the most powerful tool you have, no matter how your birth journey unfolds!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Welcome! Today, I’m diving into the story of my second unmedicated labor—a journey that kept me on my toes from start to finish. Yup, I was that woman who cried labor… way more times than I’d like to admit! Join me as I share all about my prodromal labor with my fifth baby, and how, despite being a trained birth worker, I almost missed the signs when it finally turned real. If you’ve ever dealt with false starts or wondered how to tell the difference, this one’s for you!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

In this episode, I’m taking you through the journey of my first unmedicated birth after a cesarean—a birth where I was determined to wait for labor to start naturally, even though the waiting tested my patience! Join me as I share how my fourth birth unfolded, how I learned to trust the process, and the incredible ways my body guided me every step of the way. If you’re exploring an unmedicated VBAC or just love a good birth story filled with trust, resilience, and the unexpected, you won’t want to miss this!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

In this episode, I’m sharing the story of my first VBA2C—a journey filled with determination, resilience, and trust. From searching for a provider who truly supported my vision, to facing and overcoming fears throughout pregnancy, this experience was about embracing the possibility of a different kind of birth. But, as birth stories go, there were some surprises along the way, including an unexpected induction that tested my preparation and mindset. Join me as I recount the highs, the challenges, and the incredible strength it took to make this VBA2C happen. If you’re navigating your own journey toward a VBAC, or just looking for some real-life encouragement, you’re in the right place!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Cesareans don’t have to be ‘bad.’ Even if a cesarean wasn’t your first choice or you’re planning one for medical reasons, you can still have a positive, empowering birth experience. Join me as I share the story of how I turned my second cesarean into a far more positive experience than my first. From mindset shifts to practical tips, we’ll dive into what made all the difference. Tune in for insights, inspiration, and a fresh perspective on how every birth—no matter the method—can be one that feels right for you.

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

In this episode, I’m taking you back to my very first birth experience—a story that started with a planned induction at 39 weeks and ended in a cesarean. I’ll be sharing the details of that journey, the twists and turns, and what it was like to navigate the emotions of a birth that didn’t go as planned. Whether you’re preparing for your first birth or reflecting on your own story, join me as I talk about the lessons, surprises, and moments that helped shape the mom—and birth advocate—I am today.

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.