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Magic mushrooms, plant medicine, psilocybin - what came to mind when you read those words? If you grew up in the 80s, "just say no" probably popped up. But are all drugs bad? Can their powers be used for good? Sometimes, yes. Specifically, psilocybin.

We talk about this (and so much more!) with guest Leslie Draffin, a trauma-trained somatic coach, psychedelic microdosing guide & breath and meditation teacher with a special focus on helping women learn the language of their body. She helps midlife women & millennials get unstuck by showing them ways to build their mind-body connection, heal the wounds of unworthiness, get free from mental health challenges and build a life they love - using psilocybin microdosing protocols and various healing modalities.

Curious? Listen to the episode, connect with Leslie, and let us know your thoughts.

Where to connect with Leslie Draffin:
IG: @LeslieDraffin
Website: www.lesliedraffin.com
Call: Book a free 1:1 Discovery Call
Microdosing Guide: Free Microdosing 101 Guide

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.

Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

Thanks!

Join the conversation by letting us know what you think about the episode!

After a few days of processing the results of the election, we talk through our feelings about what happened, what's to come, our fears and hopes, and our plans going forward. The conversation doesn't stop here, and it doesn't stop with us; after you listen, please share your thoughts and feelings. Community is going to help us through this. You're a part of this community and we want to hear from you.

We're in for a long ride and we need all of you on this journey. So, as always, please protect your peace.

We're in this together.

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.

Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

Thanks!

Join the conversation by letting us know what you think about the episode!

We read and discussed Stacey Abrams' Our Time Is Now before the results of the 2024 election were announced. We were excited and hopeful and wanted to share Stacey's message, information and talented wordsmithing with everyone. We're in a very different emotional space right now, but we still want everyone to read Our Time Is Now. We stand by our view that Stacey Abrams' book is vital and important. And necessary. The truth remains that we aren't taught everything about our system of government and elections, how they came to be, how they are manipulated, and how they can be fixed. Stacey Abrams' Our Time Is Now pulls back the curtain so we can see what we're dealing with while also providing solutions to make it all work for the greater good. This may be the guide we all need right now.

Where to find Stacey Abrams:
Assembly Required with Stacey Abrams | Crooked Media
Fair Count
Fair Fight: Fighting Voter Suppression & Protecting Voting Rights

Some of the organizations mentioned in Our Time Is Now - maybe they'll be a source of inspiration right now.
Lawyers’ Committee for Civil Rights Under Law
New Georgia Project
Brennan Center for Justice
Asian American Legal Advocacy Center
League of Women Voters
Black Voter Project
Fair Fight
Fair Fight Action
Fair Count
American Civil Liberties Union
NAACP
NAACP Legal Defense and Educational Fund
Voto Latino
Asian Americans Advancing Justice
National Association of Latino Elected and Appointed Officials
Bolder Advocacy
Swing Left
Sister District
Let America Vote
Indivisible
Planned Parenthood Action Fund
National Abortion Rights Action League
Moms Demand Action
Congressional Black Caucus
Congressional Hispanic Caucus
Congressional Asian Pacific American Caucus
Black Leadership Roundtable
New Florida Majority
Way to Win
Vote.org
Black Lives Matter
Black Voters Matter
Leadership Conference on Civil and Human Rights

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.

Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

Thanks!