What creates good sex

Co- creation

Most women have some kind of sexual trauma

Feeling safe to be with whatever happens

Ok to say no

No pressure to have sex even though there is sexual energy and he gets a boner

Confidence work

Holding a rejection

Accepting a sexual rejection

Being with the inner child who cannot handle sexual rejection

Being with discomfort of a no

Rejection sucks, can we handle a no?

Vulnerable and scary initiating

Meeting all vulnerability with love and compassion, also sexual interest, instead off fear

Dealing with rejection

Daring to reject and handling their reaction

Don’t want to do something with someone who don’t want to do it with us

Communication and being clear about what we ask for

Stop assuming and start asking questions, specify, be curios, what do you want? Nothing or could you want something

Exploring how to be me with you

Dare asking questions, being vulnerable and sharing impact

Being ok with other people’s feelings

Your feelings aren’t my responsibility

Community - a place where you can explore being more of you and evolve

People we trust and who are there for us

Feeling safe

Support system outside our partnerships and families

How to find the community for you?

Practice and show instead of explaining theories.

Sofia Su:

https://www.instagram.com/___sofiasu___/

Magefølelsen & Therese Fallentin

https://www.instagram.com/magefoelelsen.podcast/

Spirits or stuck energies?

Spirituality

Understanding energy, what is it?

Meditation

Finding time to get contact with our intuition

Closed off or connected in surrendering?

Spirituality meeting business

Trusting instincts without facts and understanding

Magic happening from following intuition and Instinkts

Believing in the flow of life

Is Sofia a witch and what does that mean?

How to be a modern witch?

Power over our own lives.

Healing powers.

Co-regulation.

Connection to nature and darkness.

What feels right to me?

Finding our own truths

What’s the worst thing that could happen by leaning into our own paths?

Allowing dislikes as a part of life.

Endemetriose - emotional causes?

Placebo or not, does it matter if it it works?

Helping people feel loved and worthy

Manifestation

Trauma triggers - not knowing what we want

Trauma creating new trauma

Tantric Tempels

Sexual healing

Being around sexual energy without engaging in it

Feeling safe around and in sexual energy

Learning to set boundaries and feeling the sadness, anger and fear from all off those times I didn’t say no

Opening up to our boundaries in all aspects of life

The world is scary when we don’t dare setting boundaries

Having our own backs

No it’s ok, I had worse

Being scared off sexual energy from men

Trust issues towards men

Allowing others to do things with us that we don’t want

Holding space for and supporting the feminine, instead of controlling and pushing to much on the feminine

Healing trust issues with men

Somatic therapy

Ancestral trauma

Creating our own fears

Crossing our own boundaries and letting people step on my boundaries

How to create safety for intimacy

Trust created by asking questions.

Asking for consent for every step is sexy when you are confident and can handle a no.

Healing our trust issues

It’s ok to go slow and for a man to prove that he is trustworthy

The more you like someone the slower you need to move

Having sex too early leads to bad sex because we aren’t ready to be vulnerable

Sofia Su:

https://www.instagram.com/___sofiasu___/

https://www.instagram.com/magefoelelsen.podcast/

Performance anxiety. How does it show up and how to break free.

How does performance anxiety stand in your way from being you and living the life you want to live?

Relationship between performance anxiety, trauma, ADHD, fawn and freeze.