• Mainly Portions [Q&E]

  • 2024/11/01
  • 再生時間： 14 分
  • ポッドキャスト

Mainly Portions [Q&E]

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  • After a 14 day break, we, are back, with another Quick & Easy episode!

    Today, we’re diving into something that has overtaken the health and wellness world: modern diets. These eating habits have gone from niche communities to mainstream trends. Studies suggest that at least some of us have dabbled in a diet program at some point, I know I have. But what do these diets entail, how did they come to be, and what are the potential downsides?

    Let’s Take it Back.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/letstakeit-back/support
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あらすじ・解説

After a 14 day break, we, are back, with another Quick & Easy episode!

Today, we’re diving into something that has overtaken the health and wellness world: modern diets. These eating habits have gone from niche communities to mainstream trends. Studies suggest that at least some of us have dabbled in a diet program at some point, I know I have. But what do these diets entail, how did they come to be, and what are the potential downsides?

Let’s Take it Back.

--- Support this podcast: https://podcasters.spotify.com/pod/show/letstakeit-back/support
続きを読む 一部表示

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