• Maintaining Fitness over 40

  • 2022/12/28
  • 再生時間： 16 分
  • ポッドキャスト

Maintaining Fitness over 40

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Lifestyle adjustments to things like nutrition and training had to be made in my 40's after retirement to maintain peak conditioning, appearance and output to optimize performance. We discuss a practical approach to making adjustments to a training regiment as you age.
    続きを読む 一部表示

あらすじ・解説

Lifestyle adjustments to things like nutrition and training had to be made in my 40's after retirement to maintain peak conditioning, appearance and output to optimize performance. We discuss a practical approach to making adjustments to a training regiment as you age.
続きを読む 一部表示

Maintaining Fitness over 40に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。