• Make Discomfort Your B*tch

  • 著者: Cher Anderton
  • ポッドキャスト

Make Discomfort Your B*tch

著者: Cher Anderton
  • サマリー

  • Listen, life's throwing us some serious curveballs, but guess what? Embracing the twists and turns isn't a bad thing - it's an opportunity for healing and growth. I believe we give way too much power to the discomfort and therefore miss out on a lot of joy, connection, success and more. Join me as we explore how to navigate discomfort in various areas like work, friendships, entrepreneurship, love, parenting, and more. I'm here to guide you toward turning those challenging moments into your secret sauce for experiencing more ease in work and life. Get ready to transform discomfort into your greatest superpower!
    2024
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あらすじ・解説

Listen, life's throwing us some serious curveballs, but guess what? Embracing the twists and turns isn't a bad thing - it's an opportunity for healing and growth. I believe we give way too much power to the discomfort and therefore miss out on a lot of joy, connection, success and more. Join me as we explore how to navigate discomfort in various areas like work, friendships, entrepreneurship, love, parenting, and more. I'm here to guide you toward turning those challenging moments into your secret sauce for experiencing more ease in work and life. Get ready to transform discomfort into your greatest superpower!
2024
エピソード
  • Ep. 34: Creating Safe Spaces for Healing From Loss with Andrea Turnbow
    2024/11/17

    On today’s episode, I’m joined by Andrea Turnbow, the inspiring founder of The Grief Nook. Andrea shares her personal journey through grief and how it led her to create safe, creative spaces for others to honor their emotions and process loss. Hear how she’s transformed her own experience with grief into powerful practices that help people find solace and strength. You won’t want to miss her insights on the healing power of community and creativity.

    MORE ABOUT ANDREA:

    Andrea is the founder of The Grief Nook, a comfortable space to creatively grieve in community. Through her workshops, support groups, speaking events, and individual support, she helps grievers discover ways to process and express their grief through creativity, connection, and tradition. Her guidance brings them closer to their desires and goals through the power of their own innate abilities.

    Links:

    Instagram

    Events & Offerings

    Website

    LinkedIn

    MORE WAYS TO CONNECT WITH ME:

    * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

    * Book me for a workshop or speaking event! Email me at cher@cheranderton.com

    * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

    * Find me @cheranderton on Instagram and TikTok

    Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

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    36 分
  • Ep. 33: Jon Believes Accountability is a Skill Anyone Can Learn
    2024/11/10

    In this episode, Jon shares how choosing personal responsibility, accountability, and making amends transformed his life and relationships. We dive into the discomfort of facing our own missteps and the role self-forgiveness plays in rebuilding trust. Jon's story shows that while it's challenging to 'do better to be better,' the deep connection and fulfillment that come from healthier relationships make the work truly worth it.

    MORE ABOUT JON:

    Jon is an avid outdoorsman who enjoys hiking and camping. He is the founder of The Negotiated Apology Project where he teaches people how to resolve disputes through apologies using problem-solving skills he learned in law school. He also offers mediation based on The Negotiated Apology, public relations consulting, and keynote speeches to uplift and inspire. He has made podcast appearances where he's spoken on self-forgiveness, reconciliation dynamics in the East Asian community, and the intersection between apologies and masculinity.

    Website: thenegotiatedapology.com IG: https://www.instagram.com/thenegotiatedapologyproject/?hl=en FB: https://www.facebook.com/profile.php?id=61557791894716 November 19th event: https://events.humanitix.com/the-apology-workshop-holiday-edition

    MORE WAYS TO CONNECT WITH ME:

    * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

    * Book me for a workshop or speaking event! Email me at cher@cheranderton.com

    * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

    * Find me @cheranderton on Instagram and TikTok

    Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

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    55 分
  • Ep. 32: Lori Learned That True Connection Comes from Earning, Not Demanding, Respect From Others
    2024/11/05

    On the next episode, I sit down with Lori Schneider, a Phoenix-based realtor with a fascinating backstory as a former teacher. Lori’s career shift wasn’t just about switching industries, but also about transforming herself. She once led her classroom in survival mode—harsh, rigid, and demanding respect. But over time, she learned that true connection comes from earning respect, not demanding it, and that compassion was the key to meaningful relationships. Her journey will inspire you to rethink leadership, whether in the classroom, the workplace, or in life. You won't want to miss this conversation!

    MORE ABOUT LORI:

    Growing up in a small Arizona town taught Lori that your work ethic defines you, your reputation follows you, everyone has an important story, and common sense keeps you out of a whole lot of trouble. Before becoming a REALTOR®, Lori taught Middle and High School Language Arts, where she applied the values she learned in her hometown to help her students thrive not only as learners but also as individuals. These experiences shaped her ability to connect with people, understand their unique stories, and guide them toward success.

    Running her real estate practice with these same principles has allowed it to flourish over the last 19 years. Lori's clients benefit from her deep knowledge of the community and hyper-local real estate trends. She has built a network of professional connections based on trust and excellent working relationships. Lori believes that everyone's story matters—whether buying, selling, or simply seeking a confidential consultation. From $42,000 to $3,000,000, Phoenicians have entrusted Lori Schneider with their valued real estate transactions since 2005.

    Website IG @LoriSchneiderRealtor FB Lori Schneider, Realtor

    MORE WAYS TO CONNECT WITH ME:

    * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

    * Book me for a workshop or speaking event! Email me at cher@cheranderton.com

    * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

    * Find me @cheranderton on Instagram and TikTok

    Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

    続きを読む 一部表示
    36 分

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