Living Without Regrets & Mastering Life - Deri Llewellyn-Davies - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode - 182 - Living Without Regrets & Mastering Life - Deri Llewellyn-Davies

Join me for an enlightening conversation with Deri Llewellyn-Davies, an entrepreneur who has embraced life's challenges head-on. We dive into his experiences of facing adversity, participating in extreme challenges like the Marathon des Sables and Mount Everest expeditions, and the profound lessons he's learned along the way. Discover how Deri's drive to live fully and pursue mastery can inspire you to take decisive action in your own life.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

1:00 - Guest Introduction: Deri Llewellyn-Davies

3:12 - Attending Tony Robbins' "Date with Destiny"

5:45 - Deciding to become an entrepreneur

7:30 - Completing Marathon des Sables

10:04 - The importance of human potential

12:38 - Will's Mont Blanc summit experience

14:20 - Facing an earthquake on Everest

17:46 - Living a life without regrets

20:23 - Deri's father's impact on his life

23:19 - Supporting entrepreneurs through Freedom Founders

26:08 - Critique of underqualified business coaches

28:32 - Strategy on a page: simplifying business planning

30:45 - Staying in a flow state

33:16 - Jamie McCann's inspirational journey

36:45 - Attempting the Everest summit again

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Deri's website by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

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From Debt to Financial Mastery - Marcus de Maria - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode - 181 - From Debt to Financial Mastery - Marcus de Maria

Join me as I sit down with Marcus de Maria, the founder of Investment Mastery, in this insightful episode of North Star Conversations. Discover how Marcus transitioned from substantial debt to empowering over 50,000 individuals globally in their financial journeys through investment education. Learn about his philosophies on money, the importance of mindset, simplifying investment strategies, and the potential of cryptocurrencies for financial growth.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

1:02 - Guest Introduction: Marcus de Maria

2:14 - The Concept of Paying Yourself First

4:03 - Liquid Investments and Cryptocurrencies

6:12 - Disclaimer: Knowledge, Not Financial Advice

7:26 - Marcus's Organization: Investment Mastery

10:08 - Understanding Bitcoin and Halving Events

12:45 - Philosophy of Money and Value in Business

15:20 - Fun Pot: Balancing Work and Enjoyment

17:32 - Diverse Financial Strategies: Stocks and Cryptos

20:40 - Early Challenges and Mentorship

24:14 - Transition to Profitability

26:03 - Key Lessons in Trading and Risk Management

28:12 - Psychological Insights in Trading

30:09 - Importance of Financial Education

33:18 - Beginning Financial Management: The JAR System

36:24 - Long-Term Discipline: Incremental Savings Increases

39:02 - Marcus's Personal Journey from Debt

42:15 - Cryptocurrency Insights: Investment Strategies

45:12 - Wealth Creation vs. Wealth Storage

48:05 - Liquidity, Diversification, and Strategic Shifts

50:32 - Impact of Tony Robbins and Personal Growth

53:01 - Final Thoughts and Call to Action

55:20 - Closing Remarks

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Marcus' website by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Unlocking Stoic Wisdom: Top 10 Marcus Aurelius Quotes - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode 180 - Unlocking Stoic Wisdom: Top 10 Marcus Aurelius Quotes

Join me as I delve into the wisdom of Marcus Aurelius, exploring his most compelling quotes about stoicism in this episode of North Star Conversations. Discover how these timeless insights into virtue, self-control, and resilience can help you navigate the complexities of modern life. Learn practical ways to apply his stoic principles for personal growth, stress management, and achieving inner peace.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

00:50 - Quote 1: "You have power over your mind, not outside events. Realise this and you will find strength."

02:14 - Quote 2: "Dwell on the beauty of life. Watch the stars and see yourself running with them."

03:09 - Quote 3: "The happiness of your life depends on the quality of your thoughts."

05:30 - Quote 4: "Waste no more time arguing about what a good man should be. Be one."

07:28 - Quote 5: "If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it."

08:44 - Quote 6: "When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love."

10:07 - Quote 7: "The best revenge is to be unlike him who performed the injury."

10:45 - Quote 8: "The soul becomes dyed with the color of its thoughts."

12:42 - Quote 9: "Accept the things to which fate binds you and love the people with whom fate brings you together."

13:28 - Quote 10: "In your actions, don’t procrastinate; in your conversations, don’t confuse; in your thoughts, don't wander; in your soul, don't be passive or aggressive; in your life, don’t be all about business."

15:23 - Harness Control Over Your Mind

15:59 - Find Beauty in Existence

17:28 - Quality Over Quantity in Thought

18:03 - Action Trumps Deliberation

18:59 - Reinterpret External Distress

19:59 - Savor Life's Privileges

21:05 - Personal Growth and Resilience

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Timeless Wisdom for Modern Life - Will Polston - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode - 179 - Timeless Wisdom for Modern Life: Socrates' Insights

Join me as I delve into the wisdom of Socrates. In this enlightening episode, we discuss how Socrates' timeless quotes can guide us in today's fast-paced world. Learn how principles like humility, self-reflection, and critical thinking can transform both your personal life and business strategies.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

1:44 - Knowing You Know Nothing: The Importance of Humility

2:35 - The Unexamined Life: The Need for Self-Reflection

3:10 - Knowledge vs. Ignorance: Seeking Truth in the Modern Age

4:03 - Encouraging Critical Thinking in Education

4:58 - Empathy and Kindness in Modern Society

5:40 - Intellectual Discourse Over Gossip

6:19 - Independent Thinking and Authenticity

7:02 - Lessons from Personal Relationships

8:00 - Effective Leadership and Empathy

8:57 - Curiosity as the Beginning of Wisdom

9:33 - Education: Kindling the Flame of Curiosity

10:17 - The Importance of Self-Awareness

10:55 - Maintaining Honesty and Integrity

11:38 - Global Citizenship in Business and Society

12:20 - Finding Happiness in Simplicity

12:56 - Closing Remarks

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Mastering Life’s Challenges with Stoicism - Will Polston - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode - 178 - Mastering Life’s Challenges with Stoicism

Join me as I dive into the fundamentals of Stoic philosophy in this unique episode of North Star Conversations. Discover how Stoicism can help you control your inner thoughts, embrace adversity, and lead a more fulfilling life. Learn actionable insights on practicing Stoic virtues and principles that can significantly enhance your personal growth and resilience.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

00:36 - What is Stoicism?

01:59 - Key Principles of Stoicism

03:48 - Benefits of Stoicism

05:33 - Practical Application of Stoicism

07:49 - Cultivating Virtues

09:23 - Key Stoic Philosophers

12:00 - Seneca's Wisdom

13:28 - Guide to Inner Peace and Resilience

14:34 - 30-Day Stoic Challenge

16:10 - Episode Recap and Reflection

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

From Lifestyle Transformation to Empowering Women - Davinia Meades - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode 177 - From Lifestyle Transformation to Empowering Women

Join me as I delve into an enlightening conversation with Davinia Meades, an accomplished coach and personal trainer with over 25 years of experience. Discover how Davinia transformed her lifestyle to align with her values, the role of mindset in personal transformation, and the myriad benefits of juicing. We also explore Chinese astrology and its practical implications for navigating life’s challenges.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

1:00 - Guest Introduction: Davinia Meades

2:23 - Adapting Lifestyle and Shared Values

4:03 - Importance of Mindset in Personal Transformation

6:15 - Role of Juicing in Health and Wellness

9:04 - Davinia's Juicing Journey and Becoming a Natural Juice Therapist

12:03 - Benefits of Juicing and Daily Incorporation

15:05 - Using Affirmations and Mantras for Self-Belief

17:24 - Coaching Women Through Divorce

20:19 - Understanding Chinese Astrology and Relationships

22:44 - Free Will vs. Fatalism in Astrology

24:49 - Importance of Protein Intake for Perimenopausal Women

27:03 - Tracking Macros for Better Health

29:03 - Benefits of Rebounding for Exercise

32:07 - Philosophy of Living Life Fully

34:49 - Tips for Loving Life and Enhancing Happiness

35:58 - Ethical Considerations in Coaching and Astrology

38:11 - Encouragement for Exploring Astrology

39:40 - Final Thoughts and Call to Action

41:23 - Closing Remarks

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Davinia's website by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Boxing, Olympic Medals, Brain Aneurysms and Optimism - Anthony Ogogo - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode - 176 - Boxing, Olympic Medals, Brain Aneurysms and Optimism with Anthony Ogogo

Join me as I sit down with Anthony Ogogo, a former Olympic boxer and current professional wrestler, in this episode of North Star Conversations. Discover how Anthony transformed his personal and physical challenges into powerful life lessons and forged a successful path in both sports and business. Learn actionable insights on resilience, mental health, and the importance of perseverance that can help you achieve your own goals.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

02:10 - Guest Introduction: Anthony Ogogo

03:22 - Early Life and Lack of Opportunities in Lowestoft

06:15 - Starting Boxing at Age 12

08:47 - Inspired by Muhammad Ali and Sugar Ray Leonard

10:31 - Pursuit of Olympic Dreams

12:02 - Meeting Ray, An Absolute Hero

13:44 - Focusing on an Olympic Medal Over Turning Professional

15:00 - Setbacks and Personal Journey

17:30 - Mother's Aneurysm and Impact on Training

19:55 - Overcoming Physical Challenges

22:14 - Qualifying for the Olympics Against Odds

24:31 - Competing in the Olympics While Visiting Hospitalized Mother

27:53 - Beating World Champions to Win the Bronze Medal

30:02 - Emphasizing Mental Health and Introduction of Fitness App

32:16 - Transition from Boxing to Wrestling

35:07 - Launching GoGo Fitness App

38:20 - Reflections on Career Challenges and Mental Resilience

41:33 - Supporting Family and Turning Professional Post-Olympics

44:02 - Emotional and Physical Toll of Continuous Health Setbacks

46:41 - Forced Retirement and Transition to New Aspirations

49:15 - Helping Others and Founding GoGo Fitness

52:11 - Inspirational Pivot and Finding Fulfillment in Training

54:30 - The Importance of Mental Fitness

57:03 - Final Thoughts and Call to Action

59:45 - Closing Remarks

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

The High Performance LIFE - Scott Danner - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode - 175 - The High Performance LIFE - Scott Danner

Join me as I sit down with Scott in this episode of North Star Conversations. We delve into the myth of balance and perfection, exploring how embracing life's imbalances can lead to success and fulfillment. Scott shares his insights on passion, effort, and optimizing various aspects of life, providing actionable advice for making the most of every day.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

01:00 - Guest Introduction: Scott

02:23 - The Myth of Balance in Life

05:13 - Focusing on Daily Positive Habits

07:03 - Living Life Optimization Instead of Balance

10:12 - The Significance of Passion and Effort

13:28 - Embracing Imbalance for Success

16:05 - Family Sacrifices and Prioritizing Obligations

19:02 - Refining and Teaching Life Systems

22:42 - The Emptiness of Material-Driven Success

25:14 - Spiritual Connection and Higher Purpose

27:24 - The Value of Relationships and Love

31:09 - Generational Shifts and Future Predictions

33:29 - Scott’s Evolving Goals and Life Focus

36:58 - Emphasizing Daily Disciplines for Freedom

39:40 - Scott’s Personal Struggles with Routine Changes

44:20 - Creating the High Performance Life Podcast

47:00 - Scott’s Personal Daily Disciplines

50:29 - Current Challenges and Finding New Rhythm

53:01 - Final Thoughts and Call to Action

57:00 - Closing Remarks

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.