Make Room Show

著者: Jennifer Ford Berry
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  • Hosted by Jennifer Ford Berry, certified professional organizer/life coach, inspirational speaker, and best-selling author (books include the Organize Now! series and her newest book Make Room). Jennifer is passionate about helping women clear away the clutter so that they can make room for the people and things that matter most to them. For more support in getting organized join The Created Order Neighborhood. Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support
    Jennifer Ford Berry
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  • 189 | Balancing Act: Mastering Work, Family, and Self Harmony on the Got Clutter? Get Organized! Show
    2024/06/06

    Super special guest podcast episode this week! In this enlightening episode of "Got Clutter? Get Organized," host Janet M. Taylor engages in a riveting conversation with Jennifer Ford Berry. Jennifer shares her journey from a corporate career to becoming a professional organizer, sparked by the events of 9/11 and her desire for a more meaningful and flexible life as a new mother. She emphasizes the importance of aligning one’s life with personal values and priorities, rather than succumbing to societal pressures and materialism.

    Jennifer discusses strategies for creating harmony in work, family, and personal life, highlighting the significance of setting boundaries, time blocking, and prioritizing tasks. She advocates for a minimalist approach, urging listeners to declutter their lives and focus on what truly matters. This episode is particularly beneficial for busy professionals, parents, and anyone feeling overwhelmed by the demands of daily life. Listeners will gain insights into creating a balanced and organized life by prioritizing what truly matters and letting go of unnecessary distractions.

    Talking Points:

    1. Prioritization: Clearly define what is important in your life and prioritize those things. This helps in making intentional decisions about time and resources.
    2. Time Blocking: Allocate specific blocks of time for different tasks and stick to them. This helps in maintaining focus and productivity.
    3. Boundaries: Establish and maintain boundaries to protect your time and energy. This includes saying no to unnecessary commitments and turning off distractions.
    4. Minimalism: Adopt a minimalist mindset by reducing physical and mental clutter. Keep only those things that add value to your life.
    5. Intentional Living: Make conscious choices about how you spend your time and what you allow into your life. This leads to a more fulfilling and harmonious existence.
    6. Self-Care: Prioritize self-care and personal time to ensure you are at your best for your family and work.
    7. Adaptability: Be flexible and willing to adjust your plans as needed to maintain harmony and balance.
    8. Mindful Consumption: Be aware of the marketing tactics that promote unnecessary consumption and resist the urge to buy things that do not serve your priorities.
    9. Decluttering: Regularly declutter your physical space to create a more organized and serene environment.
    10. Continuous Improvement: Constantly evaluate and refine your systems and routines to better align with your evolving goals and priorities.

    --
    Janet M. Taylor
    "For the past 28 years, I have been assisting clients in creating a space that attracts more abundance, love, and happiness in their lives. My expertise includes transforming cluttered rooms into functional and creative spaces, organizing the personal and professional spaces of executives, and downsizing offices."
    https://janetmtaylor.com/
    https://www.instagram.com/janettheorganizer/
    https://www.facebook.com/janetmtaylorbiz
    --

    Escape to tranquil Pleasant Hill, Kentucky for the FOCUS Retreat: a unique opportunity to refine every aspect of your integrated life: Family, Organization, Confidence, yoU, and Systems. Join us from Sept. 25-27, 2024, for an exclusive gathering of women like you, seeking balance in family, business, and faith, guided by expert coaches in an intimate setting. Experience transformative workshops, meaningful connections, and the luxury of time to rest. This is more than a retreat; it's a chance to rediscover the woman God designed you to be. Reserve your spot now and take the first step towards focusing on what truly matters in your life!
    https://Thefocusretreat.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support
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    16 分
  • 188 | From Burnout to Balance: Rediscovering Joy in Simple Things
    2024/05/30
    In this episode of the Make Room Show, Jennifer is joined by her friend and fellow coach, Lori Beth Auldridge, founder of Elevating Motherhood. They discuss their recent hiatuses from podcasting and the importance of taking breaks for self-care. Jennifer shares her experience with a car accident on April 1st, which led to significant fear, anxiety, and PTSD. Lori Beth and Jennifer emphasize the importance of prioritizing personal well-being and how stepping away from constant content creation can lead to more authentic living. They explore the struggle of balancing business responsibilities with personal joy and the realization that it's okay to take a break from the public eye. Both women reflect on the shift from hustle culture to a more balanced, present-focused lifestyle. They discuss the importance of hobbies, self-care, and the joy found in simple activities. The episode ends with a discussion about their upcoming Focus Retreat, which aims to help women pause, reflect, and implement actionable plans for a more balanced life. This episode is ideal for women entrepreneurs, coaches, and busy moms who are feeling overwhelmed by their responsibilities and the pressure of constant content creation. Listeners will gain tangible tips on the importance of taking breaks, balancing professional duties with personal joy, and the benefits of engaging in simple, nurturing activities for overall well-being. Talking Points: Importance of Self-Care: How to take regular breaks from work to focus on personal health and well-being.Empathy Through Experience: Using personal challenges to develop a deeper understanding and empathy for others.Authenticity in Content Creation: Prioritizing personal joy over constant social media documentation.Balance Between Work and Life: How to prioritize tasks that bring joy and manage responsibilities without overloading.Value of Hobbies: Find and nurture hobbies that bring personal satisfaction.Reflection and Implementation: The importance of pausing to reflect and then creating actionable plans.Community Support: The value of having supportive friends and a community for personal and professional growth.Permission to Pause: Giving oneself permission to step back and reassess priorities without guilt.Navigating Masculine and Feminine Energies: Balancing business responsibilities with nurturing, feminine activities.Living for Personal Joy: Ensuring personal activities bring happiness and fulfillment without external validation. -- Escape to tranquil Pleasant Hill, Kentucky for the FOCUS Retreat: a unique opportunity to refine every aspect of your integrated life: Family, Organization, Confidence, yoU, and Systems. Join us from Sept. 25-27, 2024, for an exclusive gathering of women like you, seeking balance in family, business, and faith, guided by expert coaches in an intimate setting. Experience transformative workshops, meaningful connections, and the luxury of time to rest. This is more than a retreat; it's a chance to rediscover the woman God designed you to be. Reserve your spot now and take the first step towards focusing on what truly matters in your life! thefocusretreat.com --Lori Beth Auldridge is the creator & host of the Elevating Motherhood podcast and teacher of the online course Homeschool Explained (www.homeschoolexplained.com). She and her husband Chris recently moved their family to Idaho after almost 20 years on Maui and together they homeschool their children, run a construction business, and road trip as often as they can! She holds a bachelor’s degree in Communication for the Child and masters degrees in both Children’s Literature and Creative Writing for Children. Lori Beth is passionate about helping moms find their confidence through creative resources while encouraging them to trust their intuition and embrace life long learning.homeschoolexplained.com instagram.com/loribethauldridge instagram.com/elevatingmotherhood --- Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support
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    37 分
  • 187 | Here is Your Permission Slip!
    2024/04/19

    In this raw and vulnerable episode of "The Make Room Show," I'm opening up about the reasons behind an unexpected six-week hiatus. I'm giving you insights on some personal struggles with burnout professionally, and a harrowing near-death experience that forced me to confront the unsustainable pace of my life and reevaluate my priorities. Instead of allowing myself to feel guilty for stepping back to care for myself, I gave myself a PERMISSION SLIP - to slow down, take necessary breaks, and focus on self-care. Real strength lies in recognizing one’s limits and taking steps to address them before reaching a crisis point - which I had to learn the hard way. My hope is that through being vulnerable and sharing this with you, I can inspire you to make similar choices towards a healthier, more balanced life.

    I'm taking the next couple of weeks to really dive deep into what all these recent events mean for me and my life. I'll be keeping you updated on this journey as things unfold because you, my dear listeners, truly deserve to hear this insight. I'm not entirely sure what's going to emerge from this period of reflection, but I feel it's going to be significant, different, and hopefully, a lot easier.

    During this time, you might notice that I'm not as active on social media, and the posts that do appear might be just simple snapshots of life with my family and friends. I'm stepping back from the constant hustle, the endless to-dos we all think we need to accomplish daily. It's become clear that this rat race isn't making us happier, and that needs to change. So, let's focus on what really matters—our happiness and well-being. Thank you for your understanding and support. I love you all so much.

    --

    The Focus Retreat: Escape to tranquil Pleasant Hill, Kentucky for a unique opportunity to refine every aspect of your integrated life: Family, Organization, Confidence, yoU, and Systems. Sept. 25-27, 2024 for an exclusive gathering of women like you, seeking balance in family, business, and faith, guided by expert coaches in an intimate setting. Experience transformative workshops, meaningful connections, and the luxury of time to rest.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support
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    24 分

あらすじ・解説

Hosted by Jennifer Ford Berry, certified professional organizer/life coach, inspirational speaker, and best-selling author (books include the Organize Now! series and her newest book Make Room). Jennifer is passionate about helping women clear away the clutter so that they can make room for the people and things that matter most to them. For more support in getting organized join The Created Order Neighborhood. Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support
Jennifer Ford Berry

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