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Mama, You are NOT alone.

Mama, You are NOT alone.

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This week we spoke with Dr. Jasmine Graham, an assistant professor at Wake Forest University in the Department of Counseling. Emi and Dr. Graham had a conversation on Pregnancy and Postpartum Mental Health, how we can help ourselves during times of struggle, and answered listeners questions.

TW: At the end of the episode we spoke on Postpartum Psychosis, it brought up topics of suicide and accidental death.

Note: Moms you don't have to do this alone. Please talk to your provider about what you are experiencing and if you are experiencing a mental health emergency call the national 24/7 Maternal Mental Health Hotline: 1-833-TLC-MAMA

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