In this eye-opening episode, we speak with Belinda Jane Batt, an accredited positive psychology coach and maternal guilt expert who's both researching the phenomenon while living through it as a mother of two.

After 20 years in PR and marketing, Belinda's perspective transformed when she became a mother in 2016.

Now, she's challenging the systems that weaponise guilt against working mothers through her research and upcoming book, "Challenge Your Guilt: How to Flourish in Motherhood, Work and Life" (Spring 2025).

In this episode we explore:

• The biological roots of maternal guilt and how it's exploited in modern society
• Why the "have it all" narrative fails without systemic support

• How to recognise achievements and counter negative thinking patterns
• Strategies for involving partners and workplaces in reducing the maternal guilt burden

Perfect for any mother who's ever rushed to be first in the school pickup line or felt torn between professional ambition and family responsibilities. This conversation offers both validation and actionable strategies to break free from the guilt trap and advocate for meaningful change.

Join hosts Alex Morgan and Tiffany for a special Mother's Day episode! After battling tech glitches (twice!), we finally get to publish this conversation about what Mother's Day really means to us beyond commercial gifts.

Alex shares her emotional experience at her son's nursery breakfast celebration, while Tiffany reflects on her special Lent walk . We discuss how we used International Women's Day to recharge our batteries - including meeting Dragons' Den's Sara Davies - and explore the unique perspective of motherless mothers during this holiday.

A heartfelt episode for ambitious moms everywhere who are balancing career goals with the joys and challenges of motherhood.

Meet Emma and Amy, founders of Five Hour Club, who went from overwhelmed mums to workplace revolutionaries. They're partnering with employers to implement five-hour workdays for parents, proving less time can mean more productivity.

In this Mambition episode, we explore the data behind the motherhood penalty, how a viral post sparked their business, and their blueprint for creating family-friendly workplaces without sacrificing results.

You'll learn practical strategies for advocating for yourself, maximizing productivity in limited hours, and channeling your motherhood experience into positive workplace change.

Join us for this inspiring conversation that shows how the very challenges of motherhood can become your superpower for creating meaningful change—both for yourself and working parents everywhere.