• Man V Fat Special - Weight Loss in your 30's

  • 2024/11/06
  • 再生時間： 38 分
  • ポッドキャスト

Man V Fat Special - Weight Loss in your 30's

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Send us a text


    Can sustainable weight loss come from community support rather than fad diets? Join Jake’s journey as he sheds 22kg and finds renewed confidence, health, and self-acceptance through ManVFat Football. Through the ups and downs, he shares valuable insights on diet, exercise, and how team sports helped transform his lifestyle. Tune in for honest reflections and practical tips on achieving lasting change.

    Thanks for Listening, find more content at our Instagram @30old30young
    続きを読む 一部表示

あらすじ・解説

Send us a text


Can sustainable weight loss come from community support rather than fad diets? Join Jake’s journey as he sheds 22kg and finds renewed confidence, health, and self-acceptance through ManVFat Football. Through the ups and downs, he shares valuable insights on diet, exercise, and how team sports helped transform his lifestyle. Tune in for honest reflections and practical tips on achieving lasting change.

Thanks for Listening, find more content at our Instagram @30old30young
続きを読む 一部表示

Man V Fat Special - Weight Loss in your 30'sに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。