• Managing Stress and Depression

  • 著者： Patrick Graham
  • ポッドキャスト

Managing Stress and Depression

著者： Patrick Graham
無料で聴く

  • サマリー

  • My name is Coach Patrick Graham. This podcast is for those of us who are looking for relief in managing Anxiety and Stress. Get your quick tips and short interviews which will help you when things seems like its getting out of control.
    © 2025 Managing Stress and Depression
    続きを読む 一部表示

あらすじ・解説

My name is Coach Patrick Graham. This podcast is for those of us who are looking for relief in managing Anxiety and Stress. Get your quick tips and short interviews which will help you when things seems like its getting out of control.
© 2025 Managing Stress and Depression
心理学 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Don't Be Anxious About Resolutions

    Don't Be Anxious About Resolutions
    2025/01/12

    Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are ways to tackle this anxiety and approach your goals with peace and confidence.

    https://www.youtube.com/@ManagingSAD
    続きを読む 一部表示
    4 分
  • Winner Don't Dwell On What's Wrong

    Winner Don't Dwell On What's Wrong
    2022/12/25

    When we allow problems to hinder and fester it can become a disease. Don't focus on the wrong... focus on What's next.
    続きを読む 一部表示
    3 分
  • 12 Ways To Slow Down

    12 Ways To Slow Down
    2022/11/21

    According to a recent Harris Poll, Americans today have 40 percent less free time than they did 20 years ago.
    Here are 12 Ways to Slow Down and Take Care of Yourself.


    Excerpts from Victor Parachin (Signs of the Times) 1994

    Music Credit
    I heard @Brays.Anatomy’s acapella Sweet Love arrangement on IG @MDSoulful was inspired to make a musical arrangement. I do not own the rights to the Original Sweet Love by Anita Baker nor @Brays.Anatomy’s vocal arrangement. Please follow them @brays.anatomy on IG and other Social Platforms and MDsoulful.
    続きを読む 一部表示
    6 分
activate_buybox_copy_target_t1

Managing Stress and Depressionに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。