• Managing a Busy Mind, Career, Family and Personal Goals with Dr. Lakeischa McMillan

  • 2023/04/05
  • 再生時間: 1 時間 7 分
  • ポッドキャスト

Managing a Busy Mind, Career, Family and Personal Goals with Dr. Lakeischa McMillan

  • サマリー

  • Dr. Lakeischa McMillan is an OB-GYN that helps women in Perimenopause and Menopause learn how to balance their hormones. She is the author of the Amazon best seller The Other PMS: Your Survival Guide for Perimenopause & Menopause.

    Dr. Lakeischa McMillan debunks the myth that you are doomed to misery for the rest of your lives and demystifies the symptoms surrounding the changes women experience as we age as our hormones change and become out of balance. The Other PMS guides you to keeping your hormones balanced and healthy throughout your life, therefore helping you look and feel your best physically, mentally and emotionally.


    Visit www.drlakeischamd.com to purchase Dr. Lakeischa's book, request her as a speaker at your event or to schedule a wellness consultation.


    Support the Ryyst & Dwell Podcast

    Follow Ryyst & Dwell on Instagram


    Join the Ryyst & Dwell Membership Community, where women with ADHD embrace rest and dwell in it.

    The Ryyst & Dwell membership community is a safe space without the distractions of other social media platforms where women with ADHD can connect, share their experiences, and support one another in their journey towards balance and rest. From mindfulness and meditation, to sleep hygiene and nutrition, we'll explore a range of topics related to embracing rest and self-care. We'll also address the unique challenges that women with ADHD face when it comes to finding balance, getting a diagnosis, difficulties with executive functioning, sleep issues and more.

    So whether you have ADHD yourself, or simply want to learn more about how to find rest and balance in a busy world, Ryyst & Dwell is the community for you! Join me on this journey to self-discovery and self-care, as we learn to prioritize rest and created a life that supports our wellbeing.


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あらすじ・解説

Dr. Lakeischa McMillan is an OB-GYN that helps women in Perimenopause and Menopause learn how to balance their hormones. She is the author of the Amazon best seller The Other PMS: Your Survival Guide for Perimenopause & Menopause.

Dr. Lakeischa McMillan debunks the myth that you are doomed to misery for the rest of your lives and demystifies the symptoms surrounding the changes women experience as we age as our hormones change and become out of balance. The Other PMS guides you to keeping your hormones balanced and healthy throughout your life, therefore helping you look and feel your best physically, mentally and emotionally.


Visit www.drlakeischamd.com to purchase Dr. Lakeischa's book, request her as a speaker at your event or to schedule a wellness consultation.


Support the Ryyst & Dwell Podcast

Follow Ryyst & Dwell on Instagram


Join the Ryyst & Dwell Membership Community, where women with ADHD embrace rest and dwell in it.

The Ryyst & Dwell membership community is a safe space without the distractions of other social media platforms where women with ADHD can connect, share their experiences, and support one another in their journey towards balance and rest. From mindfulness and meditation, to sleep hygiene and nutrition, we'll explore a range of topics related to embracing rest and self-care. We'll also address the unique challenges that women with ADHD face when it comes to finding balance, getting a diagnosis, difficulties with executive functioning, sleep issues and more.

So whether you have ADHD yourself, or simply want to learn more about how to find rest and balance in a busy world, Ryyst & Dwell is the community for you! Join me on this journey to self-discovery and self-care, as we learn to prioritize rest and created a life that supports our wellbeing.


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