• Marathon Training with Griffin Kennedy and Patrick O’Shea

  • 2024/09/16
  • 再生時間： 50 分
  • ポッドキャスト

Marathon Training with Griffin Kennedy and Patrick O’Shea

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  • Marathon training insight, advice, and conversation with veteran endurance runners Griffin Kennedy and Patrick O’Shea. With the goal of the Oct. 27 Marine Corps Marathon on the horizon, Ross is joined by Kennedy and O’Shea to breakdown training regiments, speed workouts, running schedule, in-race strategy, along with tips on hydration, fueling, and tapering.
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あらすじ・解説

Marathon training insight, advice, and conversation with veteran endurance runners Griffin Kennedy and Patrick O’Shea. With the goal of the Oct. 27 Marine Corps Marathon on the horizon, Ross is joined by Kennedy and O’Shea to breakdown training regiments, speed workouts, running schedule, in-race strategy, along with tips on hydration, fueling, and tapering.
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