『Marriage Therapy Radio』のカバーアート

Marriage Therapy Radio

Marriage Therapy Radio

著者: MTR
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Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapist Zach Brittle tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach, and his alternatives to traditional therapy at marriagetherapyradio.com.

© Marriage Therapy Radio
人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Ep 433 Ironman Training With Stage 4 Cancer: Jim and Kelly on Discipline, Marriage, and Kona
    2026/07/14

    Zach sits down with Jim and Kelly, married 30 years, while Jim trains for the Ironman World Championship in Kona and works through his 25th round of chemotherapy. Jim was diagnosed with terminal cancer in April 2024. Rather than pulling back, he set a goal: arrive alive in Kona, finish under 17 hours, promote a book he wrote during treatment, and raise $100,000 for the Ironman Foundation. Zach wants to know how a marriage holds two massive commitments, endurance racing and cancer, without one crowding out the other.

    The conversation moves through how Jim and Kelly built their life around his training long before the diagnosis, how Kelly's own history (her father died suddenly of a heart attack in the family kitchen) shaped what she wanted from illness and from goodbye, and how Jim reframed a terminal diagnosis into a reason to get up in the morning instead of a reason to despair. Jim lays out a "clean slate" philosophy for resolving conflict, and a theory that couples fall deeply in love early on but only fall widely in love over years, building a base wide enough that nothing can knock it over. Kelly talks about the independence they each brought into the marriage and why that, not merging into one identity, is what makes it work.

    What lands hardest is Jim's line that cancer can take his body, but not his heart, his mind, or his soul. It is not denial. It is a couple who decided, together, what they were willing to hand over and what they were not. Listeners get a clear-eyed look at what it takes to keep a marriage, and a life, moving forward on your own terms after the ground shifts under you.

    Key Takeaways

    • Optimism is not a fixed trait. Jim calls it a muscle you have to work daily, like discipline.
    • A terminal diagnosis does not have to mean the end of ambition. Jim's mindset shifted from "why do Ironman" being about the finish line to being about the start line, then about the 400 training sessions nobody sees.
    • Complacency, not conflict, is what erodes a long marriage. Jim names it as the mistake he made over 30 years: not doing or saying the things he once did.
    • The "clean slate" rule: resolve an issue, then let it go completely. No revisiting it a month later.
    • Deep love happens fast. Wide love, the kind that can't be knocked over, only comes from years of showing up.
    • Keeping life normal matters more than most people expect. Jim's oncologist told him and Kelly to resist letting cancer change how people treat him.
    • Independence inside a marriage is not a threat to it. Jim and Kelly both came in with established businesses and identities, and neither has ever told the other "you can't."
    • Forgiving and forgetting are two different acts. Jim says you have to do both, or the resentment eventually surfaces.

    Guest Info

    Jim: Endurance athlete and Ironman triathlete for roughly 30 years, retired home inspector (30 years, about 15,000 inspections). Diagnosed with stage 4 terminal cancer in April 2024. Author of Just Keep Tri-ing, written during treatment, with profits going to the Ironman Foundation toward a $100,000 fundraising goal (about $25,000 raised at the time of recording). Training to compete in the Ironman World Championship in Kona, Hawaii, on October 10, 2026.

    Kelly: Jim's wife of 30 years. Works in real estate at a high level and previously served as a compliance officer for the State of Georgia, managing 85 agents.

    Links:

    Just Keep TRI-ING https://amzn.to/3RihdZ4

    https://www.instagram.com/stage42025/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    31 分
  • Ep 432 Kings, Queens, and the Chessboard of Marriage w/A.D and Courtney
    2026/07/07

    Zach sits down with married couple A.D. and Courtney, who met on their first day at the University of North Texas and have been together, on and off, for over a decade. A.D. runs a coaching brand built around helping men value themselves inside marriage, and Courtney works in a corporate hybrid role while raising their three kids. Zach opens by asking what makes them tick, and gets a lot more than a love story. What follows is a conversation about inherited patterns, the cost of chasing validation, and what happens when two people in the same marriage see the same dynamic completely differently.

    A.D. traces his approach to relationships back to a chaotic, unstable childhood and a mother whose love felt conditional on performance. He built a framework he calls relationship mathematics, arguing that in any couple, one partner is always the pursuer and one is the pursued, and that most men undervalue themselves in ways that show up as resentment, moodiness, or letting a partner speak to them poorly. Courtney pushes back in real time, particularly on his claim that women need chaos to feel fulfilled. She also brings a sharper account of their two rounds of couples therapy, describing what it felt like to sit across from a therapist who did not stay neutral.

    What makes this one land is the disagreement itself. A.D. and Courtney do not perform a united front. They correct each other, laugh at each other's memory of their own meet cute, and land in different places on some of the biggest ideas in the episode. Listeners get a real look at how one couple negotiates whose theory of the relationship actually holds up, and why that negotiation might matter more than either theory on its own.

    Key Takeaways

    • A man who does not value himself cannot be treated better than he treats himself, no matter how much money or status he accumulates
    • Growing up performing for love often turns into needing constant validation as an adult
    • Couples therapy fails fast when a client feels the therapist has taken a side instead of staying neutral
    • Framing a partner's directness as "bullying" can flatten a real need into a character flaw
    • No two people in a relationship show up with equal levels of investment, and naming that imbalance out loud can be clarifying rather than threatening
    • A shared metaphor, like a chessboard, can hold two different perspectives without either partner needing to be wrong
    • Healing a strained parent relationship sometimes starts with a health scare or crisis, but the amends still matter even if the timing feels unfair
    • Broad theories about "how women are" or "how men are" tend to break down the moment they meet an actual partner sitting next to you

    Guest Info

    A.D. and Courtney are a married couple based in the North Dallas area. A.D. works as a relationship coach under the brand name "the Kingmaker," coaching men on self-worth and what he calls the desire equation, and previously worked as an RPA developer before moving into coaching. Courtney works a hybrid corporate role. They have three children together: a 14 year old son, a 3 year old son, and a 1 year old daughter.

    https://www.instagram.com/adthekingmaker/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    50 分
  • Ep 431 The Couple Who Healed Their War Zones w/Frannie and Danny
    2026/06/30
    Zach sits down with Frannie and Danny, a married couple and wellness practitioners based in Florida who run an energy center in Palm Beach Gardens and lead workshops rooted in trauma recovery, energy work, and conscious relationship practices. Both come from what Frannie calls "war zones." Danny grew up in Israel with an Egyptian-French mother. Frannie was raised in Canada by Holocaust survivors, kept her Jewish identity secret, and spent decades working through what she describes as inherited PTSD. Their life together, and the tools they use to sustain it, form the backbone of this conversation.What emerges is a vivid picture of what intentional partnership looks like in practice: morning hugs with spoken affirmations customized to each other's tender spots, humming exercises to shift body chemistry in real time, inner child meditations done side by side, and a shared commitment to flooding the end of every day with joy and laughter before sleep. Danny talks candidly about going from hot-headed and heavy to lighter in every sense over the past six months. Frannie traces the roots of that transformation to the willingness to stop fighting your old story and start feeling a new one.The conversation goes deeper when Zach asks about the "woo-woo" question and Frannie's answer grounds all of it: the quantum field, nitric oxide, vagal nerve activation, heart-brain coherence. None of this is fringe anymore. It is the science behind why these practices work. And when she walks through the inner child work she and Danny do together, including forgiving the inner children of parents who caused harm, something clicks about why this couple carries so little weight for people who came from so much pain.Key TakeawaysWars between people, and within relationships, often begin with a war inside the self. Healing starts with learning to love who you are.Affirmations work best when they are personalized to your actual vulnerable spots, not generic positivity scripts.A daily heart-to-heart hug of over a minute creates measurable physiological shifts in the body. It is not sentimental. It is chemical.Humming is an ancient, science-backed tool for stress regulation. Exhaling on the word "home" activates nitric oxide and the vagus nerve throughout the body.Shame is often the hidden block that keeps people from changing their story. It is not about accountability. It is about the fear that if you could have shifted sooner, you wasted time.Inner child work is not just about forgiving yourself. Visualizing your parents as innocent children who only wanted love is one of the most effective ways to release intergenerational resentment.Affirmations require emotional alignment, not just words. The mind and the emotion have to move together, or the words are just noise.Ending your day on purpose: choosing funny, light, joyful content before sleep is a form of nervous system hygiene, not just a preference.Guest InfoFrannie Sheridan Wellness practitioner, performer, storyteller, and workshop facilitator specializing in stress management, inherited trauma recovery, inner child work, and humming-based somatic techniques. Originally from Canada, raised by Holocaust survivors. Decades of international work in healing and performance. Recipient of multiple Mayoral Awards and accolades.Book: I Tried to Be Normal, But It Was Taken (Kindle version now available on Amazon; audiobook coming July via ACX/Amazon) Amazon link: https://a.co/d/03D3L5zR Companion guide: The Post-Traumatic Joy Overload Playbook (32 actionable stress management techniques) Website: franniesheridan.com All social links: linktr.ee/StressBUSTERHumFESTDannyCo-facilitator and Frannie's husband of twenty-plus years. Background in business; grew up in Israel. Co-leads workshops and runs Loving Light Regeneration (lovinglightregeneration.com), a holistic light frequency center in Palm Beach Gardens, with Frannie.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    45 分
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