『Marriage Therapy Radio』のカバーアート

Marriage Therapy Radio

Marriage Therapy Radio

著者: Cloud10
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概要

Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapist Zach Brittle tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach, and his alternatives to traditional therapy at marriagetherapyradio.com.Cloud10 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Ep 415 Cancer, Recovery, and Us with Pete and Tasha
    2026/03/10
    Zach sits down with Pete and Tasha, a couple whose relationship was forged in the middle of some of life’s hardest realities: addiction, cancer, caregiving, recovery, and the challenge of staying connected when survival itself becomes the focus. Pete and Tasha met in Boulder after years of each pursuing health and healing in different ways. Tasha had already devoted much of her life to recovery from eating disorders, addiction, and chronic illness, and she knew she wanted a partner who was committed to that same path. Pete initially appeared to be on that path too, but as their relationship deepened, more of his struggle with addiction surfaced. Then, shortly after getting engaged, everything escalated: Pete began experiencing severe symptoms and was ultimately diagnosed with a life-threatening tumor in his mediastinum, wrapped around his trachea and pressing against his heart and lungs. What follows is not just a story about illness. It’s a story about what happens to a couple when one person becomes “the patient” and the other becomes “the caregiver,” and how hard it is to keep that dynamic from hardening into resentment, overfunctioning, codependence, and loss of reciprocity. Pete talks about how cancer forced him to confront not only his physical condition but the deeper patterns underneath his addiction and lifestyle. Tasha reflects on the toll of supporting him through treatment while also trying not to lose herself in fixing, managing, and carrying too much. Together, they explore what it means to heal in relationship: how trust gets rebuilt after dishonesty, how accountability has to become daily practice, and how love matures when both people are willing to face their own patterns. They describe practical tools they now use—like regular honesty check-ins, weekly date nights, therapy, and explicit conversations about support, food, recovery, and emotional responsibility—to keep their relationship from sliding into the old “nagging wife / resentful husband” script. This is a deeply layered conversation about partnership under pressure, and about choosing each other not just in romance, but in recovery, grief, health, and the long work of becoming whole. Key Takeaways Serious illness can expose everything already under strain in a relationship Addiction and cancer may look different, but both can force deep reckoning with identity, pain, and self-responsibility Caregiving can become overfunctioning if couples are not intentional about reciprocity Honesty has to be practiced, not assumed Recovery is not just individual; it reshapes the couple dynamic Love is not enough without accountability, boundaries, and tools Trust can be rebuilt, but it requires repeated truth-telling Healing together means learning how not to collapse into patient/caregiver roles forever Guest Info PetePete is the founder of Evolve Health https://www.evolvvhealth.com, where he supports cancer patients through coaching and resource navigation after his own experience with cancer treatment and recovery. TashaTasha is a therapeutic mentor who works with people recovering from chronic illness, addiction, and eating disorders, helping them better understand their patterns and develop healing tools for a more resilient life. Her practice is Resilient Grace https://www.resilient-grace.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 分
  • Ep 414 The State of the Union: One Year Later | with Robin and Hector
    2026/03/03
    One year ago, Robin and Hector came on the show after their first year together. Now they’re back for a relationship “State of the Union.” Using a framework from the Gottman Method, Zach walks them through four powerful questions designed to help couples stay connected, prevent resentment, and strengthen emotional safety: What did we get right? How can I specifically appreciate you? Is there anything we need to repair? What’s coming up, and how can I support you? What unfolds is a masterclass in intentional love. They talk about: Learning empathy at a deeper level Building safety through micro-moments Giving each other the benefit of the doubt Taking accountability before blame creeps in Naming insecurities instead of letting them grow Supporting each other through major life transitions Robin is launching her book Real Love Ready: A Guide to Relational Literacy. Hector is preparing for a major hiking trip. They’re opening a taco shop. They’re blending families. They’re building businesses. And through it all, they’re keeping their relationship clear. This episode is both an update and a practical tool you can use immediately in your own relationship. What You’ll Learn in This Episode How to conduct a weekly “State of the Union” conversation Why positive sentiment must come before hard conversations The power of leading with accountability instead of accusation How empathy transforms conflict Why repair attempts should happen quickly How to name insecurities before they become explosions What it means to “keep the relationship clear” How to support your partner through busy seasons The Four Questions (State of the Union Framework) If you want to try this at home, here are the questions Zach uses: What did we get right this week? How can I specifically appreciate or celebrate you? Is there anything we need to repair, revisit, or apologize for? What’s coming up, and how can I support you? When practiced regularly, this keeps small issues from turning into big ones—and builds an emotional bank account that protects your relationship. Guest Info Robin Founder of Real Love Ready Website: https://www.realloveready.com Conference (In Bloom): April 10–12 Book: Real Love Ready: A Guide to Relational Literacy (Available April 7) Robin’s work centers around relational literacy—breaking down big relationship concepts into practical, learnable skills. Hector Entrepreneur, chef, and emotional growth enthusiast. Co-founder of their upcoming taco venture Creator of a long-perfected chili oil recipe (15 years in the making!) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 分
  • Ep 413 From Pattern to Partnership | Session 3 with Brian and Kristen
    2026/02/24
    In this final session of the three-part series, Brian and Kristen reflect on what has shifted—and what still feels tender. They don’t have “big crimes” in their marriage. No betrayal. No catastrophe. What they have are patterns. And the courage to look at them. This episode centers on their struggle around the language of “over-functioner” and “under-functioner.” What started as a helpful framework became a pain point—especially for Brian, whose family-of-origin history makes accusations of “not doing enough” land deeply. Zach helps them untangle what’s really underneath the label: It’s not about over-functioning. It’s about expectations. It’s about connection before correction. It’s about role clarity. It’s about appreciation. Through a simple example—a snowy driveway on the day they learned a friend had died—the couple sees how context, grief, and unmet expectations can spiral quickly. But they also discover something new: Brian doesn’t need fewer requests. He needs more connection and appreciation first. Kristen doesn’t need better labels. She needs help carrying the mental and emotional load. In the end, they shift from asking, “Who’s over- or under-functioning?” to asking: Who’s showing up right now—and how can we show up better for each other? Key Takeaways Labels can illuminate—but they can also wound Context (stress, grief, hunger, fatigue) matters more than theory Connection before correction changes everything Over-functioning often hides an unspoken request for help Defensiveness often protects an old family-of-origin wound Appreciation softens difficult conversations “What do you want more of?” is more useful than “What do you want less of?” Playing the long game means collaborating, not competing Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 分
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