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  • Ep 417 Aligning Your Numbers and Your Values w/Natalie and Dan Slagle
    2026/03/24

    Zach sits down with Natalie and Dan Slagle, a married couple and co-founders of Fyooz Financial Planning, to explore why money is one of the most charged—and revealing—topics in relationships.

    Despite being financial professionals, Natalie and Dan found themselves running into the same conflicts as the couples they serve. The issue wasn’t knowledge. It was meaning.

    They describe how two people can look at the exact same number—$2,700 spent this month—and experience it completely differently. For Natalie, it can trigger scarcity and concern about staying within limits. For Dan, it can represent flexibility and confidence that everything will be okay. Same number. Different story.

    The conversation explores how those differences are rooted in early experiences: Natalie learning at a young age to separate “needs” from “wants” and take responsibility for the latter, while Dan grew up in a household where generosity and gift-giving shaped his relationship to money.

    Zach helps reframe the tension: the problem isn’t who’s right—it’s that couples often don’t realize they’re talking about different contexts entirely. One partner may be thinking about this month’s budget, while the other is thinking about long-term security.

    Natalie and Dan share the simple but powerful practice that changed everything for them: regular, structured money conversations. By sitting down together—often in a public space to keep things grounded—and asking each other how they feel about the numbers, they’ve been able to move from assumption to alignment.

    The conversation expands beyond finances into time, parenting, and partnership—especially as they navigate building a business together while raising a young child. From learning how to “clock out” of work to intentionally creating space to miss each other again, Natalie and Dan offer a practical and honest look at what it takes to stay connected in a shared life.

    This episode is a reminder that money problems are rarely about money—they’re about meaning, communication, and learning how to build a shared vision.


    Key Takeaways

    • The same financial number can mean completely different things to each partner
    • Money is measurable, which makes conflict around it more intense
    • Financial behaviors are deeply shaped by childhood experiences
    • Assumptions—not numbers—are often the real source of conflict
    • Structured conversations reduce anxiety and increase alignment
    • Talking about how you feel about money matters as much as the math
    • Household values should guide how money is spent
    • Separation (work, space, roles) can increase connection in relationships


    Guest Info

    Natalie & Dan Slagle

    Natalie and Dan are a married couple and co-founders of Fyooz Financial Planning, a firm focused on helping couples align their finances with their values and life goals. Their work sits at the intersection of financial strategy and relational dynamics—helping couples not just manage money, but communicate about it effectively.

    • Website: https://www.fyoozfinancial.com/
    • Free consultations available nationwide (U.S.-based clients)


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    49 分
  • Ep 416 Multiple Love, One Commitment to Repair w/ Hazel Grace & Nico
    2026/03/17

    Zach sits down with Hazel Grace and Nico for a wide-ranging conversation about polyamory, relational integrity, and what it actually takes to repair after conflict.

    Hazel Grace, a relationship coach and educator with a PhD in human sexuality, and Nico, a lumberjack and self-described relationship nerd, share how they’ve built a deeply intentional partnership within a polyamorous relationship structure. They unpack common misconceptions about polyamory—especially the idea that it’s simply about sexual freedom—and explain how their approach is rooted in responsibility, communication, and care for the entire relational ecosystem.

    Zach asks about Hazel Grace’s framework called The Art of Repair. Drawing from their own childhood experiences, decades of personal healing, and years of coaching couples, They outline a clear process for navigating relational ruptures and restoring trust.

    Through a real-life example involving a broken ankle and an emotional reaction that escalated quickly, Hazel Grace and Nico demonstrate how repair actually works in practice: pausing to regulate, developing empathy, seeking permission to talk, acknowledging what happened, naming the impact, and then rebuilding integrity.

    The conversation is a powerful reminder that conflict is inevitable in relationships—but repair is a skill anyone can learn.


    Key Takeaways

    • Polyamory isn’t about unlimited freedom; it requires responsibility for the impact of your choices
    • Relationships don’t come with fixed rules—you can design agreements that fit the people involved
    • Many people mistake “no conflict” for healthy relationships, but avoiding conflict can limit emotional intimacy
    • Repair begins with regulation, not explanation
    • Empathy for both self and partner is essential before attempting repair
    • Asking permission to have a repair conversation creates safety and consent
    • Understanding each person’s experience matters more than determining who was “right”
    • Repair restores trust through acknowledgment, empathy, and concrete actions


    Guest Info

    Hazel Grace, PhD

    Hazel Grace is a relationship and intimacy coach specializing in relational healing, sexuality, and communication. They teach workshops and courses on relationship repair and works with individuals and couples to develop deeper intimacy and emotional connection.

    • Website: https://drhazelgrace.com
    • Workshops: Northern California & Colorado
    • Courses: Online self-paced programs on The Art of Repair

    Nico

    Nico is a sawyer—running a mobile sawmill business where he mills lumber directly on clients’ properties. In the winter he works in snow removal in the mountains. He also collaborates with Hazel Grace in relationship workshops and educational programs.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    56 分
  • Ep 415 Cancer, Recovery, and Us with Pete and Tasha
    2026/03/10

    Zach sits down with Pete and Tasha, a couple whose relationship was forged in the middle of some of life’s hardest realities: addiction, cancer, caregiving, recovery, and the challenge of staying connected when survival itself becomes the focus.

    Pete and Tasha met in Boulder after years of each pursuing health and healing in different ways. Tasha had already devoted much of her life to recovery from eating disorders, addiction, and chronic illness, and she knew she wanted a partner who was committed to that same path. Pete initially appeared to be on that path too, but as their relationship deepened, more of his struggle with addiction surfaced. Then, shortly after getting engaged, everything escalated: Pete began experiencing severe symptoms and was ultimately diagnosed with a life-threatening tumor in his mediastinum, wrapped around his trachea and pressing against his heart and lungs.

    What follows is not just a story about illness. It’s a story about what happens to a couple when one person becomes “the patient” and the other becomes “the caregiver,” and how hard it is to keep that dynamic from hardening into resentment, overfunctioning, codependence, and loss of reciprocity. Pete talks about how cancer forced him to confront not only his physical condition but the deeper patterns underneath his addiction and lifestyle. Tasha reflects on the toll of supporting him through treatment while also trying not to lose herself in fixing, managing, and carrying too much.

    Together, they explore what it means to heal in relationship: how trust gets rebuilt after dishonesty, how accountability has to become daily practice, and how love matures when both people are willing to face their own patterns. They describe practical tools they now use—like regular honesty check-ins, weekly date nights, therapy, and explicit conversations about support, food, recovery, and emotional responsibility—to keep their relationship from sliding into the old “nagging wife / resentful husband” script.

    This is a deeply layered conversation about partnership under pressure, and about choosing each other not just in romance, but in recovery, grief, health, and the long work of becoming whole.

    Key Takeaways

    • Serious illness can expose everything already under strain in a relationship

    • Addiction and cancer may look different, but both can force deep reckoning with identity, pain, and self-responsibility

    • Caregiving can become overfunctioning if couples are not intentional about reciprocity

    • Honesty has to be practiced, not assumed

    • Recovery is not just individual; it reshapes the couple dynamic

    • Love is not enough without accountability, boundaries, and tools

    • Trust can be rebuilt, but it requires repeated truth-telling

    • Healing together means learning how not to collapse into patient/caregiver roles forever

    Guest Info

    PetePete is the founder of Evolve Health https://www.evolvvhealth.com, where he supports cancer patients through coaching and resource navigation after his own experience with cancer treatment and recovery.

    TashaTasha is a therapeutic mentor who works with people recovering from chronic illness, addiction, and eating disorders, helping them better understand their patterns and develop healing tools for a more resilient life. Her practice is Resilient Grace https://www.resilient-grace.com.


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    54 分
  • Ep 414 The State of the Union: One Year Later | with Robin and Hector
    2026/03/03

    One year ago, Robin and Hector came on the show after their first year together. Now they’re back for a relationship “State of the Union.”

    Using a framework from the Gottman Method, Zach walks them through four powerful questions designed to help couples stay connected, prevent resentment, and strengthen emotional safety:

    • What did we get right?

    • How can I specifically appreciate you?

    • Is there anything we need to repair?

    • What’s coming up, and how can I support you?

    • What unfolds is a masterclass in intentional love.

      They talk about:

      • Learning empathy at a deeper level

      • Building safety through micro-moments

      • Giving each other the benefit of the doubt

      • Taking accountability before blame creeps in

      • Naming insecurities instead of letting them grow

      • Supporting each other through major life transitions

      Robin is launching her book Real Love Ready: A Guide to Relational Literacy. Hector is preparing for a major hiking trip. They’re opening a taco shop. They’re blending families. They’re building businesses.

      And through it all, they’re keeping their relationship clear.

      This episode is both an update and a practical tool you can use immediately in your own relationship.



      What You’ll Learn in This Episode

      • How to conduct a weekly “State of the Union” conversation

      • Why positive sentiment must come before hard conversations

      • The power of leading with accountability instead of accusation

      • How empathy transforms conflict

      • Why repair attempts should happen quickly

      • How to name insecurities before they become explosions

      • What it means to “keep the relationship clear”

      • How to support your partner through busy seasons



      The Four Questions (State of the Union Framework)

      If you want to try this at home, here are the questions Zach uses:

    • What did we get right this week?

    • How can I specifically appreciate or celebrate you?

    • Is there anything we need to repair, revisit, or apologize for?

    • What’s coming up, and how can I support you?

    • When practiced regularly, this keeps small issues from turning into big ones—and builds an emotional bank account that protects your relationship.

      Guest Info

      Robin

      Founder of Real Love Ready

      • Website: https://www.realloveready.com

      • Conference (In Bloom): April 10–12

      • Book: Real Love Ready: A Guide to Relational Literacy (Available April 7)

      Robin’s work centers around relational literacy—breaking down big relationship concepts into practical, learnable skills.

      Hector

      Entrepreneur, chef, and emotional growth enthusiast.

      • Co-founder of their upcoming taco venture

      • Creator of a long-perfected chili oil recipe (15 years in the making!)


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    52 分
  • Ep 413 From Pattern to Partnership | Session 3 with Brian and Kristen
    2026/02/24

    In this final session of the three-part series, Brian and Kristen reflect on what has shifted—and what still feels tender.

    They don’t have “big crimes” in their marriage. No betrayal. No catastrophe. What they have are patterns. And the courage to look at them.

    This episode centers on their struggle around the language of “over-functioner” and “under-functioner.” What started as a helpful framework became a pain point—especially for Brian, whose family-of-origin history makes accusations of “not doing enough” land deeply.

    Zach helps them untangle what’s really underneath the label:

    • It’s not about over-functioning.

    • It’s about expectations.

    • It’s about connection before correction.

    • It’s about role clarity.

    • It’s about appreciation.

    Through a simple example—a snowy driveway on the day they learned a friend had died—the couple sees how context, grief, and unmet expectations can spiral quickly. But they also discover something new:

    Brian doesn’t need fewer requests. He needs more connection and appreciation first.

    Kristen doesn’t need better labels. She needs help carrying the mental and emotional load.

    In the end, they shift from asking, “Who’s over- or under-functioning?” to asking:

    Who’s showing up right now—and how can we show up better for each other?

    Key Takeaways

    • Labels can illuminate—but they can also wound

    • Context (stress, grief, hunger, fatigue) matters more than theory

    • Connection before correction changes everything

    • Over-functioning often hides an unspoken request for help

    • Defensiveness often protects an old family-of-origin wound

    • Appreciation softens difficult conversations

    • “What do you want more of?” is more useful than “What do you want less of?”

    • Playing the long game means collaborating, not competing


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    40 分
  • Ep 412 Breaking the Script | Session 2 with Brian and Kristen
    2026/02/17

    Brian and Kristen return after completing their homework: mapping their recurring conflict pattern step-by-step.

    And something shifts.

    Instead of focusing on who’s right, they begin identifying when the pattern starts, how it escalates, and where they might choose something different. They talk about having a “good week,” more laughter, and fewer misunderstandings—but Zach presses deeper: Was it luck, or was it intentional?

    What unfolds is a layered conversation about stress, chronic pain, medication changes, PMS, defensiveness, and the powerful internal story Brian carries that says, “If there’s a problem, it must be me.” Zach helps them connect the dots between depression’s lies, physiological stress, and how quickly neutral requests can turn into personal threat.

    The couple names their 10-step pattern openly—fight or flight, overthinking, mounting a defense, physical withdrawal—and begins experimenting with something new: interrupting the script before it reaches step six.

    This episode isn’t about resolution. It’s about pattern awareness and learning how to redirect before old muscle memory takes over.

    They close by identifying the next layer to explore in Episode 3: their over-functioner / under-functioner dynamic—and how it triggers deeper family-of-origin wounds.

    Key Takeaways

    • A “good week” is often intentional, not accidental

    • Externalizing the problem (“us vs. the schedule”) strengthens the team

    • Physiological stress (sleep, pain, hormones, meds) directly impacts conflict

    • Depression distorts perception and reinforces “I’m the problem” narratives

    • Defensiveness often protects something deeply valuable

    • Mapping a conflict pattern creates space for choice

    • Interrupting the script—even once—builds momentum

    • Repair matters more than resolution

    • “Something new” is the antidote to “more of the same”


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    50 分
  • Ep 411 We’ve Had This Fight Before | Session 1 with Brian and Kristen
    2026/02/10

    Zach begins a three-part series with Brian and Kristen, longtime MTR listeners who volunteered to work through their marriage challenges in real time.

    Brian and Kristen have been together for more than two decades and credit Marriage Therapy Radio as a resource that helped them find language for patterns they felt—but couldn’t name. They describe how listening separately (not together) gave them neutral ground to reflect, build vocabulary, and bring conversations back into their marriage without escalating conflict.

    The focus of this first session is a familiar cycle: Brian’s defensiveness, Kristen’s experience of being misunderstood, and the growing frustration around repair always landing on one partner. Zach helps them slow the pattern down, name the dynamics at play, and examine how early family modeling, parenting pressure, and long-term habits have shaped their responses to conflict.

    Rather than trying to “fix” the marriage, this episode centers on clarity: understanding what actually happens when things go off the rails, differentiating between feeling attacked and being attacked, and identifying where each partner has agency. Zach reframes responsibility not as blame, but as freedom—emphasizing that each partner can choose how they show up regardless of the other’s behavior.

    The episode closes with a concrete assignment: mapping their recurring argument step-by-step so they can externalize the pattern and begin changing it together in the next session.

    Key Takeaways

    • Long marriages still require new skills as life circumstances change

    • Defensiveness often comes from perceived threat, not actual attack

    • Feeling misunderstood can be as painful as being criticized

    • Responsibility is most powerful when it’s chosen, not demanded

    • Repair patterns can unintentionally create resentment

    • Taking breaks during conflict can prevent escalation and shutdown

    • Naming the pattern creates options for change

    • Playfulness and lightness are essential for long-term connection

    Why This Episode Matters

    This episode offers a rare, transparent look at the beginning of relational work—not the polished outcome. Brian and Kristen model what it looks like to be curious, honest, and willing to be seen while still feeling stuck.

    For listeners, this is an invitation to recognize familiar patterns in their own relationships and to remember: insight is the first step, not the finish line.


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    50 分
  • Ep 410 Make a Better You, Make a Better Marriage with Meygan and Casey Caston
    2026/02/03

    Zach sits down with Casey and Meygan Caston, founders of Marriage365, to talk about how a marriage that nearly collapsed in year three became the foundation for a global relationship resource.

    Both Casey and Meygan grew up surrounded by divorce, affairs, and unresolved conflict. Determined not to repeat their parents’ patterns, they entered marriage with optimism—but no tools. By year three, resentment, blame, and emotional shutdown had taken over, and Meygan found herself convinced she had made the biggest mistake of her life.

    What changed everything wasn’t mutual effort at first—it was personal responsibility. After starting therapy alone, Meygan learned boundaries, emotional regulation, and how to take ownership of her part of the dance. Thirteen months later, her changed posture toward conflict forced a shift in the relationship dynamic, and Casey began doing his own work.

    Together, they share how changing one partner changes the entire system; why marriage is not about solo dancing; and how resentment—not communication—is usually the real problem couples face. Zach weaves in his own frameworks around adulthood, repair, and the “dance” of relationship, while Casey and Meygan offer practical insight from years of coaching couples in crisis.

    The conversation also explores forgiveness, curiosity, intentional choice, cultural myths about love, and why healthy marriages are built through habits—not hope.

    Key Takeaways

    • You’re not stuck – Changing yourself changes the relationship system.

    • Marriage is a team sport – Two people dancing separately isn’t partnership.

    • Resentment breaks communication – Most “communication problems” are really unresolved hurt.

    • Repair requires ownership – A real apology validates pain and invites rebuilding trust.

    • Acceptance matters – Forgiveness doesn’t have to be instant, but honesty does.

    • Curiosity beats defensiveness – Looking inward is the first step toward growth.

    • Feelings fluctuate; choices endure – Love is sustained through intentional action.

    • Differences aren’t the enemy – Harmony comes from resolving dissonance, not eliminating it.

    Guest Info

    Casey & Meygan Caston

    Casey and Meygan are the founders of Marriage365, a relationship coaching platform dedicated to helping couples build intentional, resilient marriages. Drawing from their own near-divorce story and years of coaching experience, they offer practical tools, habits, and frameworks for repair, communication, and connection.

    • Instagram: https://www.instagram.com/marriage365/

    New Book

    The Marriage Habit — releasing February 3, 2026A practical, habit-based framework for couples who want clarity on how to build a strong marriage—not just why it matters.


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    44 分