When it comes to your mornings, are you in charge of your day, or do you let your day take charge of you? In this episode of The Beyond Face Value Show with Dr. Jill Wade, we dive into the powerful role of your morning routine and its impact on your entire day. She shares the secret formula she uses daily with her teen girls, setting a positive foundation for each of them to live a happy and healthy life. Health and Beauty Expert, Laura Lewis Edwards, joins Dr. Jill Wade as Guest Cohost.

Whether you're looking to revamp your morning routine or simply seeking inspiration to kickstart your day, this episode offers practical strategies and insights to help you take charge of your mornings and, ultimately, your life.

Disclaimer: The Beyond Face Value Show with Dr. Jill Wade is for general information purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this show, YouTube, or materials linked from this podcast, is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.