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Mastering Recovery: Dr. Chris Pearson on Pre and Post-Workout Treatments for Peak Performance
- 2024/10/04
- 再生時間： 49 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the TRX Podcast, host Nathan D’Rozario sits down with Dr. Chris Pearson, a Doctor of Traditional Medicine and Homeopathy, to explore the vital role of recovery in athletic performance. With a unique blend of expertise in chemical production techniques and natural healing, Dr. Pearson has developed a groundbreaking approach to pre and post-workout treatments that are completely drug and pharmaceutical-free.
Join us as we dive into Dr. Pearson's fascinating journey, from his diverse background in medicine to his innovative methods that align with the body’s natural self-maintenance systems. We’ll discuss the importance of targeted treatments for common injuries, the connection between muscle tightness and recovery, and practical tips for athletes and coaches to enhance performance and prevent injuries.
Whether you’re a seasoned athlete or just starting your fitness journey, this episode is packed with valuable insights and actionable advice that can help you optimize your training and recovery routine. Don’t miss this opportunity to learn from one of the leading voices in the field of recovery!
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