• Mastering the Art of Self-Soothing as an Independent Dad

  • 2023/09/20
  • 再生時間： 6 分
  • ポッドキャスト

Mastering the Art of Self-Soothing as an Independent Dad

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Have you ever found yourself knee-deep in anxiety and loneliness as a single dad? Do you wish there was a way to not only cope but to thrive? I offer a lifeline in this latest episode of the Art of Independent Fatherhood.

    In today's episode, I walk you through a step-by-step process of recognizing and managing these emotional states. You'll hear me dismantle the misconceptions about loneliness and anxiety, and explain how to become less dependent on others. I also shed light on how to weather emotional storms and keep showing up for our kids. Whether you need guidance, support, or even just someone who gets it, I encourage you to reach out and connect. We got this, dads!

    See what Jay is up to at Jay Rush Coaching!

    続きを読む 一部表示

あらすじ・解説

Have you ever found yourself knee-deep in anxiety and loneliness as a single dad? Do you wish there was a way to not only cope but to thrive? I offer a lifeline in this latest episode of the Art of Independent Fatherhood.

In today's episode, I walk you through a step-by-step process of recognizing and managing these emotional states. You'll hear me dismantle the misconceptions about loneliness and anxiety, and explain how to become less dependent on others. I also shed light on how to weather emotional storms and keep showing up for our kids. Whether you need guidance, support, or even just someone who gets it, I encourage you to reach out and connect. We got this, dads!

See what Jay is up to at Jay Rush Coaching!

続きを読む 一部表示

Mastering the Art of Self-Soothing as an Independent Dadに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。