As you move along in your shadow work, you will get better and better at spotting your shadow in action. You will start to understand its method of operation, what emotions are triggered and even scenarios where it seems to be most active. You will also begin to recognize when another's shadow is operative and see it clearly. But caution to the wind when you think you have mastered your shadow. The shadow can be very cunning and would love for nothing more than for you to think you have mastered it and use your new skills of identifying another's shadow at work for its new playground.

It is important to be compassionate to those who are under the spell of their shadow. And once you have been through numerous episodes of your own shadow taking you by surprise, you are well equipped to extend great compassion to others. It is best to use your knowledge to be kind. Or... it may create another opening for your shadow to insert itself.

Thank you for showing up. Many blessings.

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Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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