エピソード

  • Real Fathers, Real Men
    2022/06/20
    Today we celebrate REAL FATHERS, REAL MEN ! In 2020, it was recorded that about 1.23 million Black families are living in the United States with a Single father. Today, I want to offer some perspective from 2 out of those 1.23 million. As my first recorded episode of my podcast, I’m honored to celebrate these two worthy brothers! Please watch as I give these 2 amazing guys, one of them being my own father, their flowers ! . You can also WATCH this episode on Youtube!
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    31 分
  • Love Yours.
    2022/06/13
    Todays episode means so much to me, in it, I get deep with you on my biggest insecurities and how I navigate through life with them, I hope today I show you the beauty in being vulnerable, When on the journey of being your best self, how defining who you are and being your own biggest cheerleader will help you change the focus on your already beautiful life.
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    28 分
  • A.ligned D.etermined H.appy D.ivine
    2022/06/06
    This episode is dedicated to and co-starring my first born. Listen to us touch on our experiences with his struggles with ADHD. I don’t feel like I hear enough real perspectives from parents who look and talk like me who are dealing with this disorder. I want to make sure I create a safe space for us all today.
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    32 分
  • Wish I Knew ..
    2022/05/30
    This week I asked my grandma and uncle to give me 5 things they wish they knew when they were younger that they know now! Free Game from my O.G.’s ! Loved recording this episode in Ohio!
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    18 分
  • Wildin’ on an Island
    2022/05/23
    This episode is recorded live in Jamaica in commemoration of my 32nd birthday! Girl talk Vol 1 is a quick recap of our trip! Truly the Best time of my life !
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    31 分
  • Purposely Intentful
    2022/05/09
    Today we are going to talk about Purpose and Intention and why is it so important to navigate your life with these two words in mind.
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    25 分
  • Mom so hard…
    2022/05/02
    Brand New episode dedicate to who better? Mother’s! With Mother’s Day coming up how could I not?
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    20 分
  • Pushing (A)ccountability.
    2022/04/25
    This weeks episode is recapping my weekend which includes meeting my fav Eric Bellinger and speaking on my perspective of being accountable. Take a journey with me!
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    18 分