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  • 2024 Wrapped - Me, My Health & i

    2024 Wrapped - Me, My Health & i
    2024/12/10

    Let's reflect and re-group on our favourite episodes and the year of 2024


    Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.


    Follow us on insta:

    Podcast: @_memyhealthandi

    Anna d: @its_me_anna_d/


    Podcast Production: Little Legs Studio LTD NZ

    https://www.littlelegs.nz
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    42 分
  • Greg vs Anna - Christmas showdown 🎄🥊

    Greg vs Anna - Christmas showdown 🎄🥊
    2024/11/26

    Welcome to the royal rumble of New Zealand, the Me, My Health and I Christmas showdown, Greg vs Anna Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being. Follow us on insta: Podcast: @_memyhealthandi Anna d: @its_me_anna_d/ Podcast Production: Little Legs Studio LTD NZ https://www.littlelegs.nz
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    31 分
  • Back when we had time - Parenting throw backs with Alexandra Harris

    Back when we had time - Parenting throw backs with Alexandra Harris
    2024/11/19

    Do you remember what it was like before you had kids? Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being. Follow us on insta: Podcast: @_memyhealthandi Anna d: @its_me_anna_d/ Podcast Production: Little Legs Studio LTD NZ https://www.littlelegs.nz
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    34 分
  • Menopause, we need to talk about it more | featuring Anna Tait

    Menopause, we need to talk about it more | featuring Anna Tait
    2024/11/12

    Let's talk about Menopause. You know, the stage of a woman's life that we do not talk enough about!


    Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.


    Follow us on insta:

    Podcast: @_memyhealthandi

    Anna d: @its_me_anna_d/


    Podcast Production: Little Legs Studio LTD NZ

    https://www.littlelegs.nz
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    33 分
  • Loosing weight and improving mental health with Christina Underwood

    Loosing weight and improving mental health with Christina Underwood
    2024/11/05

    This week we sit down with Christina to here about her weight loss journey and how it helped her mental health through a difficult time.


    Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being. Follow us on insta: Podcast: @_memyhealthandi Anna d: @its_me_anna_d/ Podcast Production: Little Legs Studio LTD NZ https://www.littlelegs.nz
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    24 分
  • How I am preparing for endometriosis surgery Becky Nananu

    How I am preparing for endometriosis surgery Becky Nananu
    2024/10/29

    From heart failure, through to endometriosis and now working within the disabilities sector. Becky Nananu has a life full of experience to share with us today.

    Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.


    Follow us on insta:

    Podcast: @_memyhealthandi

    Anna d: @its_me_anna_d/


    Podcast Production: Little Legs Studio LTD NZ

    https://www.littlelegs.nz
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    27 分
  • Masculine depression with Billy "the kiid" Graham

    Masculine depression with Billy "the kiid" Graham
    2024/10/22

    From being 4th in New Zealand for under 21s speedway dirt biking, to losing the opportunity of a lifetime due to a back injury. Billy has been through the paces throughout his life and now opens up about depression and health and how he got through ruts


    Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.


    Follow us on insta:

    Podcast: @_memyhealthandiAnna d: @its_me_anna_d/

    Podcast Production: Little Legs Studio LTD NZ

    https://www.littlelegs.nz
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    29 分
  • Preparing for Marriage with Jasmine Barratt

    Preparing for Marriage with Jasmine Barratt
    2024/10/15

    Getting ready for a wedding is stressful but with family, it's easier. Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being. Follow us on insta: Podcast: @_memyhealthandi Anna d: @its_me_anna_d/ Podcast Production: Little Legs Studio LTD NZ https://www.littlelegs.nz
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    20 分