Imagine your parents getting the call at 5 am that it's time to say their final goodbyes to you. Then you have an outer-of-body experience. Feeling death just to decide that you're not ready to give up.

Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.

Follow us on insta:
Podcast: @_memyhealthandi
Anna d: @its_me_anna_d/

Podcast Production: Little Legs Studio LTD NZ

Greg Davis (Anna's hunk of junk) talks through their relationship, their ups and downs and toe fungus!

Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.

Follow us on insta:
Podcast: @_memyhealthandi
Anna d: @its_me_anna_d/

Podcast Production: Little Legs Studio LTD NZ

Pauls wasn't sporty at school but through wanting to get fitter she joined her local rugby league club. Today she is chasing her goal of being a WNNRL player.

Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.

Follow us on insta:
Podcast: @_memyhealthandi
Anna d: @its_me_anna_d/

Podcast Production: Little Legs Studio LTD NZ

In our first-ever expert chat, we welcome Andrew Newmarch who consults for gyms such as Les Mills and can be found daily at Greenbay Physio.

Andrew shares his insights and answers some of Anna's burning questions in a lengthier episode than usual.

Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.

Follow us on insta:
Podcast: @_memyhealthandi
Anna d: @its_me_anna_d/

Podcast Production: Little Legs Studio LTD NZ

Ever wondered how people juggle work, fitness, family and a healthy relationship while keeping their mental health in check?

Today Anna chats with her friend Teisha who runs her own business while working as a trainer at another plus has a child and is freshly married!

Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.

Follow us on insta:
Podcast: @_memyhealthandi
Anna d: @its_me_anna_d/

Podcast Production: Little Legs Studio LTD NZ

Today Anna chats with Rebekah Randell, known from Ghost Birde if you dig through her history... oh and this little show called Shortland Street! Rebekah recently hung up her nurse's scrubs on Shorty after spending her 20s growing up on NZ tv screens to become a mum!

However, that has come with a whole host of parenting pressures and life learnings which Bex would like to share with everyone.

Me, My Health and I follow Anna D and her journey of understanding how her friends, family and experts deal with Health and Wellbeing.

Follow us on insta:
Podcast: @_memyhealthandi
Anna d: @its_me_anna_d/

Podcast Production: Little Legs Studio LTD NZ

Me, My Health and I follow Anna D and her journey of understanding how her friends, family and experts deal with Health and Wellbeing.

Today we get the pleasure of meeting our host. Anna D. A person trainer, studio manager and an all-around legend. Anna D looks forward to opening up over time.

Follow us on insta:
Podcast: @_memyhealthandi
Anna d: @its_me_anna_d/

Podcast Production: Little Legs Studio LTD NZ

Me, My Health and I follow Anna D and her journey of understanding how her friends, family and experts deal with Health and Wellbeing.

Today we get the pleasure of meeting our host. Anna D. A person trainer, studio manager and an all-around legend. Anna D looks forward to opening up over time.

Follow us on insta:
Podcast: @_memyhealthandi
Anna d: @its_me_anna_d/
Producer Cal: @calum_davies_