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What if your barbecue mishaps could lead to your most memorable grilling experiences? Join us for an engaging conversation with Simon from the Grill Shack, an Instagram sensation known for his unfiltered approach to all things barbecue. Simon shares his journey from novice to barbecue aficionado, highlighting the importance of cooking for sheer enjoyment and social connection rather than chasing perfection. From his unforgettable brisket challenges to the relativity of taste and standards, Simon offers down-to-earth advice and inspiration for both beginner and seasoned grillers.

Ever wondered how you can enjoy delicious barbecue while maintaining a healthy lifestyle? We dive into the delicate balance of indulgence and mindful eating, sharing personal stories and tips on counting calories without feeling deprived. Our discussion touches on how the COVID-19 pandemic ignited a newfound passion for barbecue, transforming a necessity into a fun and creative hobby. You'll hear firsthand accounts of losing weight, maintaining it, and navigating the occasional indulgence with strategic planning.

Explore the world of social media influence within the barbecue community as we discuss brand partnerships, content creation challenges, and managing social media fatigue. From amusing barbecue fails to creative cooking challenges, Simon's candid insights offer a refreshing perspective on building a supportive community through shared passions. Whether you're grilling up a storm for family and friends or managing the demands of content creation, this episode is packed with valuable tips and heartfelt stories that will resonate with all barbecue enthusiasts.

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For all of our other episodes you can listen or watch them on our website.

We'd love to hear from you, drop us a text!

What happens when baking and barbecue collide? Join us as we chat with Sean, the culinary wizard known as the Irish Egg on Instagram. From the humble beginnings inspired by his mother and grandmother's Irish soda bread to crafting intricate Japanese-style gingerbread houses, Sean's journey is nothing short of extraordinary. Listen to Sean's creative fusion of baking and BBQ, where he even adds a touch of his electrician skills to his culinary creations. This episode is a delicious mix of sweet and savory stories that will leave you inspired to experiment in your own kitchen.

Travel with us through the bustling streets of Japan, where we discuss everything from yakitori skewers at vibrant markets to the cultural nuances of public drinking and the pristine cleanliness of the cities. Marvel at Japan's efficient transportation system, particularly the bullet trains, and learn about the unique experiences Sean brought back home. This segment is packed with cultural insights and potential inspirations that will transport you halfway across the world without leaving your seat.

Finally, we dive into the heart of barbecue culture and DIY projects that make outdoor cooking accessible and enjoyable. From transforming a commercial fridge into a portable smoker to setting up a budget-friendly outdoor kitchen, Sean shares his innovative approaches and the importance of resourcefulness. We also discuss our favorite grilling setups, the emotional attachment to our equipment, and play a fun barbecue bingo game with ingredient suggestions. Don't miss out on this flavorful and fun-filled episode that promises to reignite your passion for both baking and barbecue.

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If you want to get involved and showcase your cooks or fails, join our Facebook Group.
For all of our other episodes you can listen or watch them on our website.

We'd love to hear from you, drop us a text!

Get ready to be inspired by the incredible journey of Lily Bond, a teenage entrepreneur who turned a simple spice blend into a thriving business. At just 13, Lily saw a gap in the market for low-sodium seasonings and decided to fill it herself, starting with a taco seasoning that quickly became a hit. We discuss her fascinating path from perfecting recipes in her kitchen to overcoming packaging and branding hurdles, all while benefiting from her family's entrepreneurial spirit. You'll learn how Lily's dedication and innovation have expanded Spyce Girlz Seasonings to offer ten versatile blends available across Canada.

Ever wondered how fresh spices can elevate your cooking game? Lily shares her insights on why fresh ingredients make all the difference. She talks about her transition from selling at local farmer's markets to securing spots in major retail stores like Loblaws and Farm Boy. Customer engagement has been key to her success, and through trial and feedback, Lily has discovered new and creative ways to use her spice blends. This episode emphasizes the importance of understanding customer demographics and building strong community ties, making spices more approachable and versatile for everyday cooking.

Finally, we dive into the art of brand storytelling and the joys of outdoor cooking. Lily shares her passion for barbecuing and using natural, preservative-free ingredients—like making homemade cold cuts to avoid overly salty store-bought options. From creating the perfect outdoor kitchen to experimenting with wood-fired pizza ovens, this episode is packed with useful tips and personal anecdotes that will inspire your culinary creativity. Whether you're a seasoned cook or a kitchen novice, Lily's story and practical advice will ignite your passion for cooking and show you how to make the most of your spice cabinet.

Support the show

If you want to get involved and showcase your cooks or fails, join our Facebook Group.
For all of our other episodes you can listen or watch them on our website.