• Meditation For Stress And Anxiety

  • 2024/08/08
  • 再生時間： 15 分
  • ポッドキャスト

Meditation For Stress And Anxiety

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  • Starting a business and being an entrepreneur can cause stress, anxiety, and even burnout. In today's episode, I'm sharing a meditation to help you relieve stress and anxiety to restore the healthy flow of energy into your life and balance your parasympathetic nervous system.

    WATCH THE MEDITATION VIDEO HERE: https://youtu.be/ozU7957Q4D8?si=U9Jfgg2VD55sHQH7

    JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

    BOOK A CALL TO LEARN MORE: https://bit.ly/mfscall

    VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

    FOLLOW ALONG
    INSTAGRAM: @monikafreemanstudios
    YOUTUBE @monikafreemanstudios
    TIKTOK: @monikafreemanstudios
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あらすじ・解説

Starting a business and being an entrepreneur can cause stress, anxiety, and even burnout. In today's episode, I'm sharing a meditation to help you relieve stress and anxiety to restore the healthy flow of energy into your life and balance your parasympathetic nervous system.

WATCH THE MEDITATION VIDEO HERE: https://youtu.be/ozU7957Q4D8?si=U9Jfgg2VD55sHQH7

JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

BOOK A CALL TO LEARN MORE: https://bit.ly/mfscall

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios
マネジメント リーダーシップ 経済学
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