Meditation and Beyond

著者: Elliott S. Dacher M.D.
  • サマリー

  • In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that is simple, surprisingly effortless, and goes directly to the essence of meditation. The first aim of meditation is to diminish, stress, calm the mind, decrease reactivity, and improve the quality of our relationships. The second aim of meditation is the heart and true essence of meditation. This approach cuts through the limitations of day-to-day living and reveals the precious gold of human life - a sustained serenity, natural wisdom, unchanging happiness, and boundless freedom. . We learn how to meditate in an entirely new and effortless way. Let’s join together on the journey of a lifetime. If you are ready, you will discover life’s treasures.

    May I suggest you refer to my latest book, Meditation and Beyond, available through Amazon as support and more for these podcasts. you may also find further resources on my website: www.elliottdacher.org

    © 2024 Meditation and Beyond
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あらすじ・解説

In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that is simple, surprisingly effortless, and goes directly to the essence of meditation. The first aim of meditation is to diminish, stress, calm the mind, decrease reactivity, and improve the quality of our relationships. The second aim of meditation is the heart and true essence of meditation. This approach cuts through the limitations of day-to-day living and reveals the precious gold of human life - a sustained serenity, natural wisdom, unchanging happiness, and boundless freedom. . We learn how to meditate in an entirely new and effortless way. Let’s join together on the journey of a lifetime. If you are ready, you will discover life’s treasures.

May I suggest you refer to my latest book, Meditation and Beyond, available through Amazon as support and more for these podcasts. you may also find further resources on my website: www.elliottdacher.org

© 2024 Meditation and Beyond
エピソード
  • Zooming In – Zooming Out
    2024/10/20

    "Zooming In – Zooming Out" explores the practice of reconnecting with our fundamental, unconditioned awareness, which we are born with but often lose touch with as our ego and personal identity develop. This is called "Zooming-In." When we need to navigate day-to-day life, we simply "Zoom-Out" by reaching into our vast unconditioned consciousness and manifesting those aspects of memory, cognition, intellect, creativity, imagination, and relational skills that are required in the moment. We create a temporary “mere I” that is needed to navigate our daily life and we let it drop back into consciousness when no longer needed. By "zooming in" to this core awareness and "zooming out" to navigate daily life, we can, in time, harmonize our deeper essence with practical, worldly existence.

    Support the show

    Welcome to my Podcasts

    On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.

    Your support by subscribing is appreciated ...

    www.elliottdacher.org
    Aware, Awake, Alive on Amazon

    続きを読む 一部表示
    20 分
  • Personal Love – Essence Love
    2024/10/06

    We can begin by agreeing that there are two fundamental kinds of love – personal love and essence love.

    Although the first, personal love, may take many forms, it is characterized by the love of one person for another within the scope of our usual mind/body life. That love will vary in character and quality following the psychological development of the individuals involved.

    The second kind of love is what I have called essence love. It exists outside of the realm of personal identity, outside of conventional consciousness. it cannot be known through our usual sensory or mental capacities. It can only be known through direct experience, by being one with it. It then knows itself.

    Join me in this teaching and Practice

    Support the show

    Welcome to my Podcasts

    On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.

    Your support by subscribing is appreciated ...

    www.elliottdacher.org
    Aware, Awake, Alive on Amazon

    続きを読む 一部表示
    18 分
  • Seen But Not Real – Not Seen But Real
    2024/09/23

    A desert mirage, an echo, train tracks appearing to meet in the distance, and magic tricks are among those experiences that we can see or hear, but they are not actually real. These are sensory-based illusions that we initially think are real, but later learn that they are not real.

    Love, kindness, patience, and spirit cannot be directly seen. They have no form, shape, texture, color, weight, or location. We cannot touch, feel, see or smell them. However, we would all agree that they are real.

    In both instances things don't exist in the manner in which they appear.


    Support the show

    Welcome to my Podcasts

    On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.

    Your support by subscribing is appreciated ...

    www.elliottdacher.org
    Aware, Awake, Alive on Amazon

    続きを読む 一部表示
    17 分

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