Why would you want to love yourself? What kind of strange concept is it?

Isn't it selfish and narcissistic to love yourself?

I wanted love in my life. I wanted connection. I wanted to feel true connection to my boys AND my husband. Most importantly I needed tore-connectwith myself, my essence, Life itself.

The problem is you can't create genuine, deep connect with others when you're disconnected from yourself and your heart.

I hadn't realised how closed up my heart was; how thick were the walls I'd built around it. Nothing could get through. There my long journey of return to myself started. I needed to open my heart again. I needed to find love for myself so that I can share it with others.

The journey isn't over. I'm finding greater and greater depths within my heart that require me to enter. Each time it's a little scary. An open heart brings with it a lot of vulnerability...

However, I now know it is the only way. And the rewards are immense.

Imagine how much more love and joy you could feel if your heart were truly open... To be shared with others...

Here is my gift to you, Beautiful Souls, a meditation to help you connect to your heart and start loving yourself a little bit more.

With Love

KaterinaPS: for more support to guide you towards an open heart and healing join our private FB groupFinding Our (True) Selves