In this enlightening episode of Meltdown to Mastery, host Jayne Marquis ND welcomes Benjamin Bernstein, a shaman and a radiant light, who shares an empowering message on embodied awakening.

Benjamin teaches us how to connect with our higher selves, embrace flow, ease, and grace, and allow what serves the highest good into our lives. He also delves into the power of healing trauma, explaining how it holds us back and why it’s the fastest path to spiritual awakening.

If you’re ready to release old patterns, heal deeply, and connect with your true self, this episode is packed with insights to guide you on your journey.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Benjamin:

AstroShaman.com - Benjamin's main site
Awakening Plus - Benjamin's online membership for spiritual and healing support

Benjamin's personal services include Astrology+, Shamanic Healing and Life Coaching.

Experience all four types of Benjamin's invocations in his FREE video: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening, Healing, and More!

Check out Benjamin's #1 Amazon bestseller: Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More.

Available as an eBook, paperback, hardcover and audiobook starting at $3.99, and included with Kindle Unlimited.

In this insightful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes Dr. Kelly Bohnhoff, author of What's Going On with My Family? Drawing from her personal experiences with childhood adversity and trafficking, Dr. Kelly has devoted her life to understanding how families can heal from trauma, unlock hidden potential, and reconnect with what is sacred.

She shares profound insights from her book, including how universal laws—like the Law of Resonance and the Law of Manifestation—affect families who’ve experienced trauma. We also discuss compelling concepts, such as the "Shark Tank" in the ordinary world and practical ways to shift from fear to freedom.

This episode is packed with transformative insights to help you and your family heal, find empowerment, and embrace a journey to mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Dr Kelly Bohnhoff - onesacredfamily.com

Welcome to "Meltdown to Mastery," with your host, Jayne Marquis ND!

Today, we have an inspiring episode featuring Blair Abee—a man whose life transformed after a profound experience that connected him deeply to his higher self. This awakening led Blair to discover a powerful manifestation practice that not only changed his life but has also helped countless others align with their true potential and purpose.

In our conversation, Blair shares his journey, the insights he gained along the way, and the manifestation techniques that can help each of us tune into our own higher guidance. Whether you’re on a path of self-discovery, seeking inner alignment, or looking to manifest your dreams, Blair’s story and wisdom will inspire and empower you to connect more deeply with your own journey.

Let’s dive in!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Bitsy Hamilton, who shares her powerful framework on Mastery and Manifestation. Titled "Owning Our Story," Bitsy’s approach introduces 9 essential elements that help us uncover the fears and shadows that may be sabotaging our dreams. But this framework doesn’t just reveal the obstacles—it also shines a light on our unique strengths and qualities, showing us how to step into who we’re truly meant to be.

Join us as Bitsy takes us through the process of seeing these elements come together, helping us manifest and create a life aligned with our highest potential.

Whether you’re seeking personal growth, looking to overcome self-limiting patterns, or eager to co-create your reality, this episode is filled with insights to guide you on your journey to mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find More with Bitsy - https://eahamilton.com

https://www.linkedin.com/in/elizabeth-anne-hamilton

In this enlightening episode of Meltdown to Mastery, host Jayne Marquis, ND, is joined by the renowned Udo Erasmus, creator of Udo’s Choice and a pioneer in the health and wellness world. Udo shares profound insights on some of life’s biggest questions: Why are we here? What is our purpose? And how can we create joy amidst the complexity of modern life?

Drawing on his vast experience in health, wellness, and spirituality, Udo delves into what it means to live with intention, find deeper meaning, and cultivate joy. He offers wisdom on aligning with our true purpose and navigating the challenges of the world with grace and fulfillment. This is a conversation that will inspire you to look within and discover new pathways to joy and purpose.

Key Topics:

• The deeper meaning behind why we’re here and our life's purpose
• Practical ways to create joy in a complex, often chaotic world
• Insights on living with intention and aligning with your true self

Join us for a thought-provoking and transformative episode that will leave you with a renewed sense of purpose and the tools to live more joyfully. Tune in now!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kim Mosiman, author of Reflections of Joy, to discuss faith-infused strategies for holistic growth and transformation. Kim shares her personal journey and how it has shaped her mission to inspire women as they navigate life’s transitions. She dives into the emotional baggage many women carry and offers insights on how to release these limiting beliefs, empowering them to step into an inspired "second act" with renewed energy and purpose.

Key Takeaways:

• Kim’s personal story and the inspiration behind Reflections of Joy
• How faith and spirituality play a role in personal growth
• The impact of releasing programmed baggage on finding joy and purpose
• Strategies for embracing life’s transitions and stepping into a fulfilling second act

Join us for an uplifting conversation that offers practical, faith-centered wisdom to guide you toward a life of holistic growth and empowerment.

Listen to the full episode here!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Kim - https:www.kimmosimanwellness.com/offers

Reflections of Joy on Amazon https:amzn.to/3U0wxba

Many blessings, Kim

Ever wondered how to turn emotional turmoil into a path for growth and self-mastery? Join us on "Meltdown to Mastery" with host Jayne Marquis, ND, as we delve into the transformative power of emotional detoxification with special guest Sherianna Boyle. In this episode, Sherianna guides us through how to process and transform our emotions, helping us shift from meltdown to mastery.

What You'll Discover:

The Art of Emotional Detoxification:
Sherianna introduces the powerful concept of emotional detoxification, revealing a fresh approach to embracing and processing emotions for healing and growth. Rather than suppressing or ignoring your feelings, you'll learn how to engage with them in a way that fosters true emotional wellness.

Processing Emotions for Personal Growth:
Gain practical tools and strategies to process emotions in a healthy and empowering way. Sherianna shares insights into cultivating emotional intelligence, helping you navigate difficult feelings, build self-awareness, and use these experiences to fuel personal growth.

From Meltdown to Mastery:
Explore the path from emotional overwhelm to empowerment. Sherianna shares key lessons on how to harness the wisdom embedded in emotional experiences, using them as stepping stones towards living authentically, with purpose and mastery.

Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Sherianna Boyle. It’s time to transform how you handle emotions and unlock the keys to mastering your inner world.

About "Meltdown to Mastery":
This podcast explores the hidden parts of our subconscious mind—the place where core beliefs, often rooted in childhood, can trigger emotional meltdowns, midlife crises, or hold us back from reaching true mastery. Mastery, in turn, is the state where we understand Universal Law, practice mindfulness, and follow our inner guidance—unlocking success, health, and abundance with ease. Each episode offers essential insights on how to move from chaos to flow and live a life aligned with your highest potential.

Join Us:
Find "Meltdown to Mastery" on your favorite platform through this link: ⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠.

Disclaimer: This podcast is for informational purposes only and reflects the opinions of the speakers. It is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to seek advice from a licensed healthcare provider before beginning any new treatments, whether natural, complementary, or conventional.

In this transformative episode of Meltdown to Mastery, host Jayne Marquis sits down with relationship expert Larry Bilotta, a man who endured 27 years in a loveless marriage before discovering a breakthrough that not only saved his relationship but revolutionized his understanding of marriage and personal growth. Larry has since helped tens of thousands of people regain control over their lives and relationships, providing a powerful example of how one person can spark lasting change.

During this insightful conversation, Larry dives deep into some of the most pressing challenges faced in relationships, especially when they reach their breaking points. Key topics explored include:

1. The Chaos Kid Phenomenon – Larry explains the concept of the “Chaos Kid,” individuals who grow up in dysfunctional or chaotic environments and how these early life experiences can influence their adult relationships, often causing chaos and emotional turbulence in their marriages.

2. Red Flags: Is Your Partner in a Midlife Crisis? – Learn to recognize the signs that your partner may be going through a midlife crisis, a common phase that can destabilize even the strongest relationships. Larry shares the subtle and not-so-subtle indicators to watch for, and how to approach your partner during this vulnerable time.

3. "I Love You, But I'm Not In Love With You" – When a partner says these heart-wrenching words, it can be devastating. Larry sheds light on what this really means, the emotions behind it, and how to navigate such a challenging revelation with grace and understanding.

4. The Biggest Piece of Advice for Those Betrayed by a Partner – For anyone who has been betrayed, the pain and confusion can feel unbearable. Larry offers his single most important piece of advice for healing after betrayal, focusing on self-recovery and personal empowerment, rather than revenge or anger.

5. When Your Partner Wants a Divorce: What to Do (and What to Avoid) – Larry provides invaluable guidance on how to respond when your partner announces they want a divorce. He shares the best approach to take, focusing on calm and deliberate action, as well as the mistakes to avoid, such as emotional outbursts or desperation, which can only drive a deeper wedge in the relationship.

Whether you're struggling in your own relationship, dealing with a partner in crisis, or simply looking to deepen your understanding of how to heal and strengthen your marriage, this episode offers actionable wisdom and hope for lasting transformation.

Tune in to this powerful episode of Meltdown to Mastery and take the first step toward turning breakdowns into breakthroughs.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Larry Bilotta - https://larrybilotta.com

https://youcansavethismarriage.com